In an age where technology promises to make our lives easier, why do so many of us feel more overwhelmed than ever? As our digital tools evolve, the real challenge isn’t speed—it’s sustainability. This week on Bouncing Back: The Personal Resilience Science Insights Podcast, host Sabrina Oktavelia is joined by Yair Nativ to unpack the hidden tension between AI-driven productivity and human resilience.
Yair Nativ is the founder of Mind Guard, an AI-powered platform that helps teams identify and remove execution blockers by analyzing their work across platforms like Slack, Asana, and Google Calendar. A serial entrepreneur, Yair Nativ previously led Safe Lane, a road safety movement supported by over 100,000 volunteers. His work lies at the intersection of behavioral science, emotional intelligence, and technology—collaborating with leaders from MIT, Google, and Microsoft to drive meaningful results.
In this episode, Yair Nativ unpacks the nuanced relationship between personal resilience and digital dependency, exploring how the very tools designed to enhance productivity can sometimes erode our capacity for focus, adaptability, and emotional well-being. He explains how the AI productivity paradox plays out in everyday life—why smarter tech doesn’t always translate to smarter living—and how our growing reliance on digital systems can undermine the very resilience we need to thrive in uncertain times.
Together, Sabrina and Yair Nativ delve into strategies for navigating an always-on world—discussing practical tools, ethical considerations, and the mindset shifts needed to balance innovation with intention. Whether you’re a leader building healthier digital cultures, or an individual trying to reclaim your focus and well-being, this episode offers thought-provoking insights into designing a tech-enabled life that serves—not drains—your personal resilience.
Tune in this week to rethink productivity—and discover how AI can support a healthier, more focused way of working and living.
Follow Yair Nativ’s work at: LinkedIn: https://www.linkedin.com/in/yairnativ Link: https://www.getmindguard.com/ | https://www.safelane.org/
Produced by the Personal Resilience Science Labs, a division of LMSL, the Life Management Science Labs.
Explore LMSL at https://lifemanagementsciencelabs.com/ and visit http://pr.lmsl.net/ for additional information about Personal Resilience Science Labs.
Follow us on Social Media to stay updated: YouTube: https://www.youtube.com/channel/UCv1pZy9W9aew6CUK12OeSSQ Facebook: https://www.facebook.com/personal.resilience.science.labs Instagram: https://www.instagram.com/resilience.science.labs/ LinkedIn: https://www.linkedin.com/showcase/personal-resilience-science-labs/ Twitter: https://twitter.com/PRScienceLabs TikTok: https://www.tiktok.com/@resilience.science.labs Pinterest: https://www.pinterest.com/resiliencesciencelabs/
You can also subscribe and listen to the show on your preferred podcasting platforms: Apple Podcasts: https://podcasts.apple.com/us/podcast/bouncing-back-the-personal-resilience-science/id1649518468 Spotify: https://open.spotify.com/show/48GknFUDXjMsdisT6nRDh2 Amazon: https://music.amazon.com/podcasts/9d79c724-902a-4777-ab4a-b31968806798/bouncing-back-the-personal-resilience-science-insights-podcast iHeart Radio: https://www.iheart.com/podcast/338-bouncing-back-the-personal-102890036/ Podbean: https://thepersonalresilienceinsights.podbean.com/ PlayerFM: https://player.fm/series/3402362 Podchaser: https://www.podchaser.com/podcasts/bouncing-back-the-personal-res-4930612<
Las Culturistas with Matt Rogers and Bowen Yang
Ding dong! Join your culture consultants, Matt Rogers and Bowen Yang, on an unforgettable journey into the beating heart of CULTURE. Alongside sizzling special guests, they GET INTO the hottest pop-culture moments of the day and the formative cultural experiences that turned them into Culturistas. Produced by the Big Money Players Network and iHeartRadio.
Crime Junkie
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.