Our emotions are an indication of what’s going on in our hearts. We often experience strong emotions before fully understanding what’s happening. This can have more of an effect than we realize. In the book of Jonah, we learned that Jonah kept running from the emotions he needed to address. He did not address the source of the smoke. Smoke is an indicator of something deeper happening. How can we acknowledge what is going on in our lives and our emotions more healthily so we don't miss God's grace?
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