Navigating the Menopause Maze: A Journey of Resilience

In this episode of "Conversations on the Porch," host Steve Twynham welcomes special guest Stephanie Shaw, an Accountability Coach dedicated to supporting women through menopause. Stephanie shares her inspiring journey from facing mysterious health challenges to discovering holistic solutions and becoming a certified nutritionist. As she recounts her experiences with 18 doctors and various therapies, Stephanie emphasises the importance of asking informed questions, connecting the dots between symptoms, and embracing both traditional and holistic approaches to health. Join the conversation to learn more about Stephanie's transformative path and how she helps women navigate menopause with confidence and clarity.

Visit Stephanie's platform, HelloHotFlash.com, to explore more about her work and podcast, where she interviews specialists focusing on menopause. Whether you're dealing with hormonal changes or curious about alternative health solutions, this episode offers valuable insights and inspiration.