Tia Harmer: The Relationship Between Engagement and Wellbeing | Doing Well #17

Are you seeking a more fulfilling and engaged life, both personally and professionally? Do you believe that your level of engagement is closely linked to your overall well-being? If so, you won't want to miss episode 17 of our podcast!

Join our host Lu Ngo as she welcomes guest Tia-Jemma Harmer, the host of two popular podcasts, Work in Progress and Bouncing Back, and a true expert on personal productivity and resilience. With experience in both the legal and media industries, Tia brings a unique perspective to the discussion, particularly with her passion for broadcast journalism and interest in intellectual property and media law.

Together, Lu and Tia delve into the latest research on the fascinating relationship between engagement and well-being, sharing practical tips and techniques to help listeners improve both areas of their lives. Whether you're looking to boost productivity, increase happiness, or simply feel more alive and engaged, this episode has something for you.

So, grab a cup of tea and settle in for an enlightening and inspiring conversation on how to be engaged and alive in all aspects of your life.

Don't miss out on Tia's podcast on Work In Progress and Bouncing Back YouTube channels to gain valuable insights and practical tips. Follow the links below to watch: https://www.youtube.com/channel/UCLLrVISIve6zT4PV1OXi8DQ https://www.youtube.com/channel/UCv1pZy9W9aew6CUK12OeSSQ

Connect with Tia’s social media on  LinkedIn: http://www.linkedin.com/in/tia-harmer-39650319b

Produced by the Wellbeing Science Labs, a division of LMSL, the Life Management Science Labs. 

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