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January 11, 2024 25 mins

Today we cover the BEST of highlights from the Atomic Habits/Goal Setting workshop. Of course, this process isn’t JUST for the end of the year. It’s going to help you create wins ALL YEAR LONG. Here’s what we cover:

✅ The secret to how Coca-Cola sells 45% of its product AND how to leverage this tool FOR YOU

✅ Ditch willpower (it’s fleeting!)—get my life hack for CONSISTENT results

✅ Shape your environment to GUARANTEE success (so that goals feel less like hustle and more like self-care)

✅ Create PEAK motivation, even when you have no results yet

✅ A 4-step process and make goals IRRESISTIBLE (& break bad habits WITH EASE)

✅ HIGHLIGHTS from James Clear’s landmark book Atomic Habits

Click the button for HOW to get your goals done with LESS effort.

 

PS. If you love this session, you can get access to the full-length workshop IMMEDIATELY when you enroll in my coaching program at www.Yourpathinfocus.com .

 

PPS. To never miss a free workshop, to have the podcast delivered to your inbox, to have first dibs on the latest offer and freebies, make sure you have entered your email at Yourpathinfocus.com/email.

 

 

Resource:

Atomic Habits

James Clear

 

podcast music credit to https://freemusicarchive.org/music/holiznacc0/rock-montage/classic/

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