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May 9, 2024 11 mins

Hey girl hey, let's drop it like it's hot (because it's ThursYAY!)

Okay okay...I admit I'm hyped up on coffee, a yummy breakfast & passion on this incredible morning. But, mostly I blame that the topic on today's podcast is something that I just can't wait to share with you & the world, because we don't talk about it enough.

If you are like me & most of the women I coach, you are highly successful in your life. But, recovering from years of unhealthy behaviors with food & awful thoughts about your body feels truly hard to overcome. 

What you need to know: disordered eating & eating disorders give you safety, false purpose, self-affirming meaning & even identity....& this is why it's so hard to break free.

In Episode 141, I share my aha moment with you from my own recovery, where I learned that I wasn't entirely terrified of failing, I was actually terrified of succeeding!

PLOT TWIST am I right?

~

You will have to listen in to the show for all the goods today & share it with someone you love!

Stop playing small sis! You are made for great BIG things :)

xo,

lindsey

Find All the Things -> wwww.herbestself.co

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Coach with Me ->Client Application

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Email me directly -> info@lindseynichol.com

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Join the free FB community -> www.herbestselfsociety.com

______ Need a helping hand guiding you girl!? You don’t have to do this alone! Step 1: Go all IN! Decide to commit to yourself & your future! Do it scared girlfriend. Just do it!

Step 2: Apply for limited 1:1 & let’s work together -> Client Application

Step 3: Leverage the FB community for support & stay tuned for all the resources up & coming to help serve you! YOU TOTALLY GOT THIS!

* While I am a certified health coach, anorexia survivor & eating disorder recovery coach, I do not intend the use of this message to serve as medical advice. Please refer to the disclaimer here in the show & be sure to contact a licensed clinical provider if you are struggling with an eating disorder.

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