I Am Dad

I Am Dad

The I AM DAD. Podcast is an exploration of fatherhood insight, information, and inspiration for dads, their families, the people who love, and those that support them.

Episodes

December 7, 2025 50 mins

In this eye-opening episode of the I Am Dad Podcast, host Kenneth Braswell welcomes Tom Garber, the Berlin-based founder of Hope for Men—a global platform dedicated to male mental health and the host of the groundbreaking podcast What Happened to Me. Through his own experience as a survivor of childhood sexual abuse and his journey toward healing, Tom has become a powerful advocate for men navigating trauma, shame, and emotional su...

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In this compelling episode of I Am Dad Podcast, Kenneth Braswell sits down with Dwayne Roberts, U.S. Army veteran and founder of Men of Vision Colorado, to explore the intersection of faith, failure, and transformation in the lives of men and fathers. From 15 years in the military to serving time in county lockup, Dwayne's path was anything but linear—but it was divinely orchestrated.

Kenneth and Dwayne unpack how faith became the ...

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In this deeply moving episode of the I Am Dad Podcast, Michelle Lockhart, a cornerstone of the Fathers Incorporated team, sits down with host Kenneth Braswell for a powerful conversation about family, history, and the fatherhood journey. Sharing her own story of growing up without her father—who was tragically murdered before she was born—Michelle reflects on how that loss shaped her commitment to supporting dads and communities ac...

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On this episode of the I Am Dad Podcast, Kenneth Braswell sits down with Matt Stevens, a nationally recognized mentor, educator, and leader in youth development and fatherhood engagement. A former Army veteran turned mentoring visionary, Matt shares how his life journey—from struggling student to founder of transformative programs—has shaped his passion for guiding young men toward purpose, education, and community contribution.

Th...

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In this thought-provoking episode of the I Am Dad Podcast, Kenneth Braswell sits down with Dr. Darren Moore, a nationally recognized expert in men’s mental health, fatherhood, and family therapy. As a Clinical Professor and Associate Director of Training and Supervision at Northwestern University, Dr. Moore brings academic brilliance and lived experience to the table.

The conversation begins with a deeply personal "daddy story" tha...

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In this powerful episode of the I Am Dad Podcast, host Kenneth Braswell welcomes Chris James, a nationally recognized spoken word artist, TEDx speaker, mental health educator, and founder of Creative Connections. As a father of seven and the visionary behind the “Black Boys Better” program, Chris shares how art, advocacy, and emotional intelligence are reshaping the conversation around fatherhood and mental wellness.

The two dive d...

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In this profound episode of the I Am Dad Podcast, host Kenneth Braswell sits down with David Mandel, internationally recognized expert on domestic violence and child safety, and author of Stop Blaming Mothers and Ignoring Fathers. As the founder of the Safe & Together Institute, Mandel challenges the systems that fail to hold men accountable and overburden women—while offering real tools for change.

The two discuss the power of...

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In this powerful and deeply personal episode of the I Am Dad Podcast, host Kenneth Braswell sits down with Dr. Dominick Shattuck, a community psychologist, researcher, and thought leader in men's health and masculinities. From recounting a terrifying incident where his daughter was bitten by a copperhead to unpacking the structural failures of our health systems, Dr. Shattuck opens up about fatherhood, masculinity, and the urgent n...

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In this powerful and wide-ranging episode of the I Am Dad Podcast, host Kenneth Braswell, CEO of Fathers Incorporated, welcomes Dr. Charles R. Rogers—award-winning behavioral scientist, founder of the Colorectal Cancer Equity Foundation, and passionate advocate for Black men’s health.

Together, they explore the layered reality of fatherhood, from Dr. Rogers' personal story of losing his father to suicide at age four, to his work co...

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In this heartfelt and eye-opening episode of I Am Dad Podcast, host Kenneth Braswell sits down with Keith Holmes, fatherhood outreach specialist and advocate at Fathers Incorporated. Keith opens up about being raised by a stepfather who modeled manhood through action, and how his own biological father's struggles with addiction gave him a deeper understanding of trauma and redemption.

Through candid dialogue, Keith shares the trans...

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In this deeply moving episode of the I Am Dad Podcast, host Kenneth Braswell sits down with Juan Baxter, a relationship therapist, youth mentor, and co-founder of the media and training duo Those Baxters. Juan shares his story of growing up without a present father, raising his own son at 19, and transforming generational cycles through intentional fatherhood, community service, and spiritual calling.

Juan reflects on his decision ...

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In this thought-provoking episode of the I Am Dad Podcast, host Kenneth Braswell welcomes Dena Barnwell, a Doctor of Public Health candidate, health educator, and former doula, whose work focuses on making fatherhood visible in systems that often leave men out. Dena’s journey into fatherhood advocacy began with her own personal story—a deep bond with her father, followed by a decade-long absence that challenged everything she belie...

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In this gripping episode of the I Am Dad Podcast, host Kenneth Braswell welcomes back author, speaker, and reentry advocate Sharmain Harris. From growing up in the streets of Racine, Wisconsin, to serving time in prison, Sharmain’s story is a raw and redemptive testament to the transformative power of second chances. Now a husband, father of three, and community leader, Sharmain returns to share the deeper truths behind his new mem...

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In this moving episode of the I Am Dad Podcast, Beau Gaudreau—veteran, educator, actor, former firefighter, and dedicated father—opens up about his transformative journey through adversity, identity, and intentional parenting. Host Kenneth Braswell, CEO of Fathers Incorporated, takes Beau through a heartfelt and unfiltered reflection on fatherhood, including growing up without his own father present, navigating the trauma of abando...

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In this special episode of the I Am Dad Podcast, host Kenneth Braswell, CEO of Fathers Incorporated, is joined by researcher and sociologist Dr. Matisa Wilbon to discuss the often-overlooked issue of legitimation in the state of Georgia—a legal process that determines a father's right to custody and decision-making for his child if he is not married to the mother.

Through a detailed presentation and moving personal testimonies, the...

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In this special episode of the I Am Dad Podcast, Kenneth Braswell, CEO of Fathers Incorporated, joins Dr. David Miller for a raw and eye-opening conversation on a topic rarely discussed in men’s health: dental care.

Sharing his own painful journey through full dental reconstruction, Kenneth reflects on how cultural silence around health—especially among Black men—has led many to neglect the very care that sustains life, connection,...

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In this episode of the I Am Dad Podcast, Kenneth Braswell, CEO of Fathers Incorporated, speaks with Danielle Shears, founder of Better Choice Health LLC, about how chronic illness and unresolved fatigue are reshaping how men—especially fathers—approach wellness in their 40s and beyond.

Drawing from her 30+ years in nursing and her own journey through chronic illness, Danielle explains why the traditional medical system often overlo...

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How do we use research to better support fathers? Dina Israel shares how evidence and action come together to improve real lives.

In this episode of the I Am Dad Podcast, host Kenneth Braswell speaks with Dina Israel, senior associate at MDRC, a national nonprofit research organization committed to improving the lives of low-income families. For over 20 years, Dina has worked with agencies across the country to design and evaluate ...

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Kenneth Braswell reflects on fatherhood, gratitude, and the impact every dad has on the story their children will tell about them.

In this Father’s Day episode of the I Am Dad Podcast, Kenneth Braswell, CEO of Fathers Incorporated, offers a heartfelt reflection—not just in celebration of fatherhood, but in recognition of its deeper impact.

This message is a thank you to all the men who continue to show up in the lives of their chil...

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Jeff Nelligan reveals the four key lessons that helped raise his sons into disciplined, driven, and resilient young men.

In this episode of the I Am Dad Podcast, host Kenneth Braswell speaks with Jeff Nelligan, author of Four Lessons from My Three Sons – How You Can Raise Resilient Kids, about the core principles that shaped his parenting journey and helped his sons thrive—from childhood through to the U.S. Naval Academy, Williams ...

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