I Am Dad

In this heartfelt and eye-opening episode of I Am Dad Podcast, host Kenneth Braswell sits down with Keith Holmes, fatherhood outreach specialist and advocate at Fathers Incorporated. Keith opens up about being raised by a stepfather who modeled manhood through action, and how his own biological father's struggles with addiction gave him a deeper understanding of trauma and redemption.

Through candid dialogue, Keith shares the trans...

In this deeply moving episode of the I Am Dad Podcast, host Kenneth Braswell sits down with Juan Baxter, a relationship therapist, youth mentor, and co-founder of the media and training duo Those Baxters. Juan shares his story of growing up without a present father, raising his own son at 19, and transforming generational cycles through intentional fatherhood, community service, and spiritual calling.

Juan reflects on his decision ...

In this thought-provoking episode of the I Am Dad Podcast, host Kenneth Braswell welcomes Dena Barnwell, a Doctor of Public Health candidate, health educator, and former doula, whose work focuses on making fatherhood visible in systems that often leave men out. Dena’s journey into fatherhood advocacy began with her own personal story—a deep bond with her father, followed by a decade-long absence that challenged everything she belie...

In this gripping episode of the I Am Dad Podcast, host Kenneth Braswell welcomes back author, speaker, and reentry advocate Sharmain Harris. From growing up in the streets of Racine, Wisconsin, to serving time in prison, Sharmain’s story is a raw and redemptive testament to the transformative power of second chances. Now a husband, father of three, and community leader, Sharmain returns to share the deeper truths behind his new mem...

In this moving episode of the I Am Dad Podcast, Beau Gaudreau—veteran, educator, actor, former firefighter, and dedicated father—opens up about his transformative journey through adversity, identity, and intentional parenting. Host Kenneth Braswell, CEO of Fathers Incorporated, takes Beau through a heartfelt and unfiltered reflection on fatherhood, including growing up without his own father present, navigating the trauma of abando...

In this special episode of the I Am Dad Podcast, host Kenneth Braswell, CEO of Fathers Incorporated, is joined by researcher and sociologist Dr. Matisa Wilbon to discuss the often-overlooked issue of legitimation in the state of Georgia—a legal process that determines a father's right to custody and decision-making for his child if he is not married to the mother.

Through a detailed presentation and moving personal testimonies, the...

In this special episode of the I Am Dad Podcast, Kenneth Braswell, CEO of Fathers Incorporated, joins Dr. David Miller for a raw and eye-opening conversation on a topic rarely discussed in men’s health: dental care.

Sharing his own painful journey through full dental reconstruction, Kenneth reflects on how cultural silence around health—especially among Black men—has led many to neglect the very care that sustains life, connection,...

In this episode of the I Am Dad Podcast, Kenneth Braswell, CEO of Fathers Incorporated, speaks with Danielle Shears, founder of Better Choice Health LLC, about how chronic illness and unresolved fatigue are reshaping how men—especially fathers—approach wellness in their 40s and beyond.

Drawing from her 30+ years in nursing and her own journey through chronic illness, Danielle explains why the traditional medical system often overlo...

How do we use research to better support fathers? Dina Israel shares how evidence and action come together to improve real lives.

In this episode of the I Am Dad Podcast, host Kenneth Braswell speaks with Dina Israel, senior associate at MDRC, a national nonprofit research organization committed to improving the lives of low-income families. For over 20 years, Dina has worked with agencies across the country to design and evaluate ...

Kenneth Braswell reflects on fatherhood, gratitude, and the impact every dad has on the story their children will tell about them.

In this Father’s Day episode of the I Am Dad Podcast, Kenneth Braswell, CEO of Fathers Incorporated, offers a heartfelt reflection—not just in celebration of fatherhood, but in recognition of its deeper impact.

This message is a thank you to all the men who continue to show up in the lives of their chil...

Jeff Nelligan reveals the four key lessons that helped raise his sons into disciplined, driven, and resilient young men.

In this episode of the I Am Dad Podcast, host Kenneth Braswell speaks with Jeff Nelligan, author of Four Lessons from My Three Sons – How You Can Raise Resilient Kids, about the core principles that shaped his parenting journey and helped his sons thrive—from childhood through to the U.S. Naval Academy, Williams ...

Kenneth Reddick III shares his powerful story of recovery and resilience and how Brothers Brunch is helping Black men heal.

On this episode of the I Am Dad Podcast, host Kenneth Braswell welcomes Kenneth Reddick III—a three-time suicide survivor, former alcoholic, and now a leading voice in mental health advocacy. As a Certified Peer Specialist and founder of the Brothers Brunch Foundation, Reddick brings raw honesty and inspiratio...

Dr. George James breaks down what it takes to thrive in fatherhood, love, and life through emotional growth, intentional presence, and relational insight. In this episode of the I Am Dad Podcast, host Kenneth Braswell speaks with Dr. George James, licensed marriage and family therapist, media personality, and founder of George Talks, LLC. A 13-time guest on The TODAY Show, Dr. James shares practical tools and personal reflections ...

Today on the I Am Dad Podcast, we are honored to welcome Albert M. Pooley, a visionary leader and the Founder and President of the Native American Fatherhood & Families Association (NAFFA). A proud member of the Hopi and Navajo nations, Mr. Pooley has devoted his life to strengthening families and communities through culturally grounded education, advocacy, and healing.

With a background in social wo...

In this episode of the *I Am Dad Podcast*, host Kenneth Braswell sits down with **Chris White**, Executive Director of **Father Movement** and CFO of **Fathers Matter ATL**, to discuss how his personal fatherhood experiences have driven him to create impactful, father-focused programs in Georgia and beyond. From co-parenting advice to system-level reform, Chris breaks down how to meet fathers where they are—and how showing up consi...

Parenting a child with autism challenges every part of your heart—and strengthens it. Dr. Robert Naseef shares real-world insights about resilience, acceptance, and the unique role of fathers in raising children with autism. In this powerful episode of *I Am Dad Podcast*, Kenneth Braswell and Dr. Robert Naseef explore how autism impacts family life, what fathers uniquely bring to the parenting journey, and how acceptance and resil...

Black men, toxic jobs may be killing us. We may not want to hear it, but the best way to care for our kids and wives isn’t working ourselves into the ground — it’s prioritizing our health and doing everything within our power to maximize our longevity and happiness. This includes going to the doctor, checking in with our mental health, and, if necessary, removing ourselves from unhealthy corporate environments.

In this episode of I...

Today on the I Am Dad Podcast, we are honored to welcome a true champion of fatherhood and men’s ministry, Brian Doyle. As the Founder and President of Iron Sharpens Iron, Brian has spent decades equipping men to be the spiritual leaders of their homes, churches, and communities. His leadership has impacted over 500,000 men through the Iron Sharpens Iron Conferences, which provide men with the tools to grow in faith, ...

Today on the I Am Dad Podcast, we are honored to welcome three phenomenal scholars and thought leaders who have dedicated their careers to reshaping the narratives of fatherhood: Dr. Brianna P. Lemmons, Dr. Tasha Alston, and Dr. Latrice Rollins. Collectively, these trailblazing researchers have transformed the way we understand Black fatherhood, family dynamics, and father-inclusive policies.

Dr. Brianna...