Dilyana is delighted to welcome Dr. Lj Johnson to the podcast for an informative and impassioned talk about living with Endometriosis without compromises. Dr. Lj Johnson PsyD. IHP. FDNP, IIN, is a women’s hormone coach specializing in Endometriosis, PCOS, and Fibroids. Lj has worked in the women's health and fitness industry for over 20 years while overcoming her own diagnosis of Endometriosis. Lj’s passion is to empower, motivate and educate all women that they too can have quality of life despite their symptoms or diagnosis.
In this episode Dr. Johnson breaks down the realities of living with “Endo” while pointing out some of the misconceptions surrounding both its diagnosis and treatment. Lj shares her story of diagnosis and how she has been living a happy and fulfilling life despite the chronic reality of this disease. Dilyana and Lj also discuss some of the misconceptions about the relationship between diet and exercise and how they relate to reducing the symptoms of Endometriosis and other ailments such as Fibroids and PCOS.
This is a must listen for anyone suffering from Endo or Fibroids as it lays out a great deal of both practical and scientific information about these conditions. Dr. Lj brings her trademark energy and motivational approach to the chat which covers an incredible amount of information in a short amount of time.
Topics Include:
- Defining and Understanding Endometriosis
- Lj’s Diagnosis and Journey with Endo
- The Relationship Between Menopause and Endometriosis
- Correlations Between Diet Fibroids and Endometriosis
- Workouts Tips and Tricks for Women with Endo
- Understanding Fibroids and How to Treat Them
- Practical Tips For Living With Endometriosis
Follow Lj:
Instagram: https://www.instagram.com/ljs_powerhouse/
Work With Lj: https://ljspowerhouz.systeme.io/f248b1a4
Free Facebook Group: https://www.facebook.com/groups/Ljsendowarriors/?ref=share
Pinterest: https://www.pinterest.com/ljspowerhouz/
Podcast: https://podcasts.apple.com/us/podcast/wholistic-endo-expert/id1633819303
Shopify: https://ljspowerhouse.store/
Follow Dilyana:
Website: https://menopausesupportacademy.com/
Facebook: https://www.facebook.com/dilyana.mileva1
YouTube: https://www.youtube.com/c/DilyanaMileva
Produced by: https://socialchameleon.us/
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