In this episode, I chat with Kim Rose, a seasoned dietitian and diabetes expert, as she simplifies diabetes for all. She covers the basics: understanding the differences between Type 2 Diabetes and Prediabetes and what impacts blood sugar levels.
Kim offers practical, non-restrictive tips for managing blood sugar throughout the day, ensuring a balanced approach without feeling limited. For those feeling overwhelmed by dietary changes after a diabetes diagnosis, Kim shares comforting advice. Additionally, she busts common myths about nutrition and diabetes, providing clarity.
Tune in for clear, actionable advice while embracing balanced nutrition.
Check Out More Of Kim Rose's Content Here 👇
Kim Rose's Instagram: https://www.instagram.com/the.bloodsugar.nutritionist/
Kim Rose's Website: https://www.kimrosedietitian.com/
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