In the podcast episode, JoAnne Pavin welcomes Lori Lea who shares her transformative journey from a high-stress corporate job to embracing holistic health after attending a life-changing retreat in 2019. As she discusses her personal healing during the COVID-19 lockdown, Lori details her certification in sound healing and lilac modality, emphasizing the therapeutic benefits of sound frequencies on emotional and physical health.
She explains the science behind sound healing, emphasizing its ability to release toxins and improve the immune system through various instruments like bowls and gongs.
Listeners are invited to experience sound healing themselves, as Lori highlights significant improvements in her own health and offers sound baths and personalized sessions to others.
🎙️ Lori's Background and Journey
- Lori grew up in a small Catholic community
- Worked in corporate world, experiencing high stress and health issues
- Attended a holistic health fair in 2019, leading to a life-changing retreat
- Quit her corporate job and began a healing journey
- Lori experienced personal healing during COVID-19 lockdown
- Became certified in lilac modality and sound healing
- Learned about energy flows and crystal work
- Discovered the power of sound healing for emotional and physical release
🔊 Science of Sound Healing
- Sound healing uses therapeutic application of sound frequencies
- Bodies are made of 70% water, allowing sound to travel effectively
- Different instruments (bowls, gongs, shells) have various effects
- Sound healing can release toxins, improve immune system, and reduce pain
🌊 Sound Healing Experience
- Different instruments create various resonances and frequencies
- Gongs create larger sound waves for quicker release
- People may experience colors, tingling sensations, or memories during sessions
- Effects can last 24-48 hours post-session
🌟 Benefits and Practical Applications
- Lori experienced significant health improvements
- No longer needs thyroid medication or other prescriptions
- Offers sound baths and one-on-one healing sessions
- Demonstrates a sound bowl for sacral chakra healing
Follow Lori Lea:
Facebook:
https://www.facebook.com/LoriLeaHealingHopes
Instagram:
https://www.instagram.com/healinghopes/
Follow JoAnne:
Websites: https://www.joannepavin.com/ https://www.themeal.net/
Linked In: https://www.linkedin.com/in/joannepavin/
Instagram: https://www.instagram.com/joanne.pavin/
Facebook: https://www.facebook.com/Iamjoannepavin
YouTube: https://youtube.com/@joannepavin?si=HA2a7ySsYKwWMw4C
🧘♀️ The Fall Soulful Renewal retreat is open, whether you’re an entrepreneur, professional, or mom in need of a break, this retreat is perfect for anyone looking to recharge their mind, body, and soul in nature.
Held at Soulful Prairies in Woodstock, IL There are limited spot, you can learn more and see the amazing recap from last year at https://www.joannepavin.com/fallretreat24.html
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