Join in on a serene celestial journey with our guided meditation podcast, focused on promoting the release of unwanted energies and instilling a sense of calm and wholeness. This episode, titled "Journey Through The Cosmos: A Guided Meditation for Release and Calm", carries you on a relaxing voyage amidst the stars, helping you embrace tranquility and peace.
Listen to the soothing sound of music as you concentrate on your breathing, gradually letting go of the energies that no longer serve you. The use of powerful affirmations like "I am whole" and "I am calm" promote a state of well-being and groundedness. As you traverse the cosmic landscape, you'll find yourself becoming lighter and lighter with each passing star.
This episode implores you to visualize the fundamental exchange of energies – releasing what is no longer beneficial and welcoming light and love as replacements. While you stay fully immersed in this transmutation process, you'll also be encouraged to notice the dance of light around you.
Imbued with calming music and the guiding voice, this podcast session ends on a harmonious note, bringing you back to the awareness of your heart, leaving you grounded and secure. A serene 'Namaste' concludes this journey, promising profound peace and tranquility open for the listener to explore. Be sure to like share and subscribe https://www.trustedpsychicadvisor.com
Episode Transcript
Music.
(01:18):
Continue to focus on your breath as you travel through the stars.
Say the word release. Say it over and over as you focus on the feelings of releasing.
Music.
The energies you want to release.
(01:46):
Continue to travel through the stars, while you continue to focus on your breathing.
Breathing in, and breathing out.
Continue to travel through the stars as you feel lighter and lighter,
(02:07):
while each star that passes you, you feel lighter and lighter.
Releasing the energy you want to replace with light and love.
Music.
Focus on your breathing saying, I am whole.
(02:33):
Breathe and watch the lights dance.
Continue to focus on your breathing and say, I am calm.
Bring awareness to your heart. You are grounded and secure.
(02:55):
Say I am calm.
Music.
(05:06):
Namaste.
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