In this eye-opening episode of The Recovery Lab Podcast, the guys sit down with Brynn Knox to explore a truth that many in recovery eventually face: the substance wasn’t the real problem—it was just the escape hatch.
Together, they dive deep into the emotional roots of addiction: self-avoidance, unhealed trauma, and the quiet shame that lingers beneath the surface. Brynn shares powerful insights on what it means to finally confront the self you’ve been running from and how the journey doesn’t end at sobriety—it begins there.
Sobriety doesn’t end the war. It simply removes the weapons.
This conversation is raw, honest, and necessary for anyone walking the path of true recovery.
#RecoveryLabPodcast #BrynnKnox #AddictionRecovery #SobrietyJourney #FaceYourself #TraumaRecovery #MentalHealthAwareness #EmotionalSobriety #HealingFromWithin #RecoveryWarriors #ShameResilience #SelfDiscovery
Listen wherever you get your podcasts!
https://podcasts.apple.com/us/podcast/recovery-lab/id1653849332?i=1000703373889
https://open.spotify.com/episode/2Dee00dYfnCQvkyJFgNKXj?si=C9XpTc3NRDi_aw_hqh6uAw
https://music.amazon.com/podcasts/6113f34b-2cb0-46c9-aa63-3c8665aa41af/episodes/647958ab-e4d3-4673-97ad-f0070f770b01/recovery-lab-recovery-lab-podcast-episode-105-%E2%80%93-when-the-high-wasn%E2%80%99t-the-problem-escaping-yourself-with-brynn-knox?ref=dm_sh_4zHMe1XmzHuxHwIeY43ORX4Ps
https://www.iheart.com/podcast/338-recovery-lab-105626123/
This episode is produced by Daniel Anderson at Audio Alchemy Productions.
Popular Podcasts
Crime Junkie
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.
24/7 News: The Latest
The latest news in 4 minutes updated every hour, every day.
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.