Nick Jonsson's story of overcoming adversity is an inspiration to all.
Nick candidly shares how redundancy, personal health decline, and turning to alcohol led to a divorce and separation from his son, marking his lowest point. This period, along with the tragic loss of a friend who died by suicide, however, was a turning point for Nick, propelling him towards a transformative journey. Motivated by this loss, he authored his first international bestselling book, "Executive Loneliness: The 5 Pathways to Overcoming Isolation, Stress, Anxiety, and Depression in the Modern Business World,"
In this episode we talk about
- 5 clear steps we can all use to take us towards a thriving life
- how we can all be leaders in vulnerability
- resilience in the face of adversity.
- Importance of health and sport
Nick Jonsson is a global thought leader on the subject of well-being, and is passionate on his mission of helping to remove the stigma that surrounds mental health in workplaces worldwide. Nick is the Co-founder of EGN (Executives’ Global Network) which is Asia's number one Executive Peer Network, he is a best-selling author, and was Singapore's top 100 Entrepreneur 2021 Winner.
Nick is the author of Amazon’s Number 1 International Bestselling book in Mental Health, titled Executive Loneliness, and has been featured in many national newspapers, magazines, and on international television and radio stations.
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You can find out more about Nick Jonsson and his work
Website: https://www.nickjonsson.com
LinkedIn: nick-jonsson
Buy his Book: Executive Loneliness: Overcoming Isolation Depression
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If you'd like to support the work that goes into making this podcast and get a weekly newsletter plus loads more content including behind the scenes of the podcast, please consider subscribing to the Substack page - Find out more at https://jenscotney1.substack.com
Resilience Rising Podcast is hosted by Jen Scotney @jenscotney
Find us at:
Instagram: @resiliencerisingpodcast
Website: www.jenscotney.com
Twitter: @ResilienceRPod
Facebook: Resilience Rising Podcast
Email: theresiliencerisingpodcast@gmail.com
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