Humanity is in a relationship crisis with nature, and most of us don’t even realise it. This episode opens a doorway to something bigger: the moment we remember that we are not separate from nature. We are nature.
In this uplifting and expansive conversation, John Merkus sits down with global climate leader Tim Christophersen to explore how repairing our bond with the natural world can create a future of balance, beauty, and shared abundance.
John brings his signature warmth, curiosity, and energising presence to this conversation,
✅ Why ecosystems should be treated as essential infrastructure ✅ The surprising benefits of bringing more nature into our cities ✅ Indigenous and community-led restoration projects transforming entire landscapes ✅ What “Generation Restoration” really stands for ✅ The simple, powerful actions we can each take to regenerate our world ✅ A hopeful vision of what life could look like when humans live in harmony with nature
🌍 Why This Conversation MattersAt a time when life feels busy, noisy, and uncertain, this episode offers clarity. It reminds you that nature isn’t “out there.” It’s here. It’s within you. And when we heal that relationship, our world opens in remarkable ways.
If you need grounding, hope, or a sense of meaning, this one will speak to your heart.
🎙 About Today’s Guest: Tim ChristophersenTim has spent more than 25 years helping the world reconnect with nature. He has shaped major international climate efforts, including:
• The Paris Climate Agreement • The UN Decade on Ecosystem Restoration • Global corporate climate action at Salesforce
His work blends science, diplomacy, and deep reverence for the natural world. A visionary who believes humanity can rebuild its bond with nature and thrive.
Tim's book Generation Restoration: How to Fix Our Relationship Crisis with Mother Nature https://amzn.asia/d/6T1i52x
Tim's LinkedIn https://www.linkedin.com/in/tim-christophersen-a4876228/
✨ John Merkus: Your HostJohn guides this conversation with thoughtfulness, grounding, and an energy that lights up every guest. His ability to draw out powerful stories and make complex ideas feel inspiring is part of what makes Rise and Thrive so special.
This episode is another example of how he helps listeners rise into their best selves.
🎧 Tune In Now to Be InspiredWhether you're on a walk, driving, or just needing a boost, this conversation is for you. Hit play and rise into your greatness today.
💬 Loved it? Here's What You Can Do Next✅ Share this episode with a friend who’s ready to rise ⭐ Leave a review on Apple Podcasts or Spotify 📲 Follow John Merkus for more uplifting content 💌 Join the mailing list for exclusive inspiration and free resources
💬 Join the ConversationWhat’s one insight from this episode that resonated with you? Share your thoughts with #RiseAndThrive #GreatnessUnlocked #LeadWithHeart
🚀 Stay Connected✨ Explore the Fluid Reality Mindset App: www.johnmerkus.com 🔗 Follow on social media and share your favourite moments: YouTube: https://www.youtube.com/@riseandthrivejohn Instagram: https://www.Instagram.com/jmerkus Facebook Group: https://www.facebook.com/groups/288565440476587/ Twitter: https://twitter.com/johnmerkus Main Website: https://www.johnmerkus.com 🎵 Merko Motivation Playlist: https://open.spotify.com/playlist/1zOOEieBv2g1cZxIe7uFRV?si=7618a9b7596341cd
📜 Legal StuffBy accessing this Podcast, I acknowledge that the entire contents are the property of John Merkus, or used by John Merkus with permission, and are protected under international copyright and trademark laws. Users may save and use information contained in the Podcast only for personal, non-commercial, educational purposes. No other use, including reproduction or editing, may be made without written permission from John Merkus at john@johnmerkus.com.
This podcast is for educational purposes only. The host claims no responsibility for any liability, loss, or damage caused or alleged to be caused directly or indirectly by the use or interpretation of the information presented.
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