💥 Something powerful has been brewing for 20 years and it’s finally ready to meet the world.
In this heartfelt solo episode, your host John Merkus invites you behind the curtain and into the soul of his greatest creative work yet: a transformational book that’s been two decades in the making.
Titled Break Free. Your Life. Your Power. Your Freedom., this isn’t just a book it’s an experience. A journey into the heart of change, courage, and becoming. You’ll meet Johnny Rockstar, a musician on the edge of burnout who begins to uncover the truth of who he really is and in doing so, helps us all do the same.
With storytelling that moves, personal reflection that awakens, and a soundtrack that brings pages to life, John shares the emotional backstory of how the book came to be, the spiritual wisdom of the mysterious “Circle of Seven,” and how this project cracked him open, helped him heal, and will now help others do the same.
Whether you’ve ever asked “Is this all there is?” or felt a quiet whisper calling you to more… this episode is your sign.
This is about freedom. About coming home to yourself. And about joining a movement of people ready to live fully, bravely, and awake.
✨ Join the waitlist and be part of the journey: 👉 https://mailchi.mp/johnmerkus.com/break-free-your-life-your-power-your-freedom
🎧 Tune In Now to Be Inspired Whether you're on a walk, driving, or just needing a boost, this conversation is for you. Hit play and rise into your greatness today.
🔥 In This Episode You’ll Discover:
The origin story behind Break Free and why it sat in a drawer for years
Why Johnny Rockstar’s fictional journey mirrors a universal human truth
How the “Circle of Seven” spiritual archetypes can guide your own life
What makes this book unlike anything else on the shelf
Why music, reflection, and personal power are woven into every page
How John used his own breakdowns to fuel a breakthrough
💬 Loved it? Here's What You Can Do Next:
✅ Share this episode with a friend who’s ready to rise ⭐ Leave a review on Apple Podcasts or Spotify 📲 Follow John Merkus for more uplifting content 💌 Join the mailing list to get exclusive inspiration and free resources
🙏 About Your Host: John Merkus John is a passionate speaker, transformation coach, and host of Rise and Thrive, committed to helping you become your best self. His conversations are thoughtful, energising, and always filled with golden nuggets of wisdom. He brings out the best in every guest and this episode is no exception.
🎧 Press play, get inspired, and keep thriving. Greatness is one action away.
💬 Join the Conversation! What’s one insight from this episode that resonated with you? Drop a comment or share your thoughts on social media with: #RiseAndThrive #GreatnessUnlocked #LeadWithHeart
🚀 Hit play now, and let’s rise and thrive together!
✨ Stay Inspired and Keep Thriving ✨
📲 Explore the Fluid Reality Mindset App: www.johnmerkus.com 🔗 Follow us and share your favourite moments: 🎥 YouTube: @riseandthrivejohn 📸 Instagram: @jmerkus 👥 Facebook Group: Join here 🐦 Twitter: @johnmerkus 🎵 Merko Motivation Spotify Playlist: Listen now
📘 💥 Be the first to get the book: 👉 https://mailchi.mp/johnmerkus.com/break-free-your-life-your-power-your-freedom
🛡️ Legal Stuff By accessing this Podcast, I acknowledge that the entire contents are the property of John Merkus, or used by John Merkus with permission, and are protected under copyright and trademark laws. No reproduction or reuse without prior written permission. For inquiries, contact john@johnmerkus.com.
This podcast is for educational purposes only and is not intended as legal, medical, or psychological advice.
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Ruthie's Table 4
For more than 30 years The River Cafe in London, has been the home-from-home of artists, architects, designers, actors, collectors, writers, activists, and politicians. Michael Caine, Glenn Close, JJ Abrams, Steve McQueen, Victoria and David Beckham, and Lily Allen, are just some of the people who love to call The River Cafe home. On River Cafe Table 4, Rogers sits down with her customers—who have become friends—to talk about food memories. Table 4 explores how food impacts every aspect of our lives. “Foods is politics, food is cultural, food is how you express love, food is about your heritage, it defines who you and who you want to be,” says Rogers. Each week, Rogers invites her guest to reminisce about family suppers and first dates, what they cook, how they eat when performing, the restaurants they choose, and what food they seek when they need comfort. And to punctuate each episode of Table 4, guests such as Ralph Fiennes, Emily Blunt, and Alfonso Cuarón, read their favourite recipe from one of the best-selling River Cafe cookbooks. Table 4 itself, is situated near The River Cafe’s open kitchen, close to the bright pink wood-fired oven and next to the glossy yellow pass, where Ruthie oversees the restaurant. You are invited to take a seat at this intimate table and join the conversation. For more information, recipes, and ingredients, go to https://shoptherivercafe.co.uk/ Web: https://rivercafe.co.uk/ Instagram: www.instagram.com/therivercafelondon/ Facebook: https://en-gb.facebook.com/therivercafelondon/ For more podcasts from iHeartRadio, visit the iheartradio app, apple podcasts, or wherever you listen to your favorite shows. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com