All Episodes

September 1, 2023 44 mins

Welcome to a new episode of Sero Boost with host Lu Ngo, who is joined by Dimitrios Tsatiris, a seasoned board-certified psychiatrist specializing in the intricate realm of anxiety management.

Lu and Dimitrios delve deep into the profound impact that one’s accomplishments have on a personal sense of happiness. They will discuss the intricate web of personal values and their pivotal role in shaping one’s journey toward contentment. Discover approaches that pave the way to harmonious coexistence between striving for lofty goals and embracing the beauty of the present moment.

Drawing from his wealth of expertise, Dimitrios generously shared real-life anecdotes from his practice. As a seasoned professional, Dimitrios doesn't just offer guidance; he opens up about his own path to happiness and contentment through personal milestones.

Whether you're seeking a balanced perspective on success, an understanding of the power of values, or simply looking to glean insights from a psychiatrist's personal journey, this episode will spark introspection and growth. 

Tune in as we embark on this insightful discussion with Dimitrios Tsatiris and explore the intricate tapestry of happiness woven through accomplishments.

Follow Dimitrios Tsatiris's work through the following platforms: Website: https://dimitriostsatiris.com/ Instagram: https://www.instagram.com/drdimitrios/ Twitter: https://twitter.com/DrDimitrios

Produced by the Happiness Science Labs, a division of LMSL, the Life Management Science Labs. 

Explore LMSL at https://lifemanagementsciencelabs.com/ and visit http://ha.lmsl.net/ for additional information about Happiness Science Labs.

Follow us on Social Media to stay updated:

Youtube: https://www.youtube.com/channel/UC557HWCcYOBcuTzg-ZbTpuw Facebook: https://www.facebook.com/Happiness.Science.Labs.1 Instagram: https://www.instagram.com/happiness.science_labs/ LinkedIn: https://linkedin.com/showcase/happiness-science-labs Twitter: https://twitter.com/HaScienceLabs Tiktok: https://www.tiktok.com/@happiness.science.labs

You can also subscribe and listen to the show on your preferred podcasting platforms: Apple Podcasts: https://podcasts.apple.com/us/podcast/sero-boost-the-happiness-science-insights-podcast/id1648514660     Spotify: https://open.spotify.com/show/4tAnnsetgCxHVig1HZDE7E     Amazon: https://music.amazon.com/podcasts/9010428a-46cd-44c2-a253-699a3586c156/sero-boost-the-happiness-science-insights-podcast     iHeart Radio: https://www.iheart.com/podcast/338-sero-boost-the-happiness-s-102890037/      Podbean: https://happinessinsights.podbean.com/     PlayerFM: https://player.fm/series/3402528     Podchaser: https://www.podchaser.com/podcasts/sero-boost-the-happiness-scien-4914858

Mark as Played

Advertise With Us

Popular Podcasts

Dateline NBC

Dateline NBC

Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com

24/7 News: The Latest

24/7 News: The Latest

The latest news in 4 minutes updated every hour, every day.

Therapy Gecko

Therapy Gecko

An unlicensed lizard psychologist travels the universe talking to strangers about absolutely nothing. TO CALL THE GECKO: follow me on https://www.twitch.tv/lyleforever to get a notification for when I am taking calls. I am usually live Mondays, Wednesdays, and Fridays but lately a lot of other times too. I am a gecko.

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.