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March 26, 2024 13 mins

Host: Mindy McCulley, Extension Specialist for Instructional Support, Family and Consumer Sciences, University of Kentucky

Guest: Anna Cason, Extension Associate for Nutrition and Health

Season 6, Episode 37

Smoothies are a great way to start your day or satisfy midday munchies. Anna Cason joins Talking FACS to share strategies for building a better smoothie so you maximize nutrients and ease preparation woes.  Smoothies are also a great way for using up ingredients that are nearing their expiration date!

Connect with FCS Extension through any of the links below for more information about any of the topics discussed on Talking FACS.

Kentucky Extension Offices

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          FCS Learning Channel

 

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