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February 5, 2024 4 mins

Sit back and relax as Bob Falconer guides you through a meditation to bring awareness to Self-energy, guides, unattached burdens, and parts.

 

Bob suggests that after you engage in this meditation to draw an outline of your body on a sheet of paper, and to draw (with colors preferably) whatever you saw or sensed during the meditation in, on, and around your body.

 

Enjoy! 

 

Note: Meditation modified from William Baldwin

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