How do you raise emotionally grounded, self-aware children when you're navigating the chaos and confusion of covert narcissistic abuse — or healing from it yourself?
In this powerful episode, we explore what it means to parent with intention, clarity, and compassion in the aftermath of narcissistic harm. Whether you're co-parenting with a narcissist, raising children who were exposed to emotional manipulation, or trying to unlearn toxic patterns from your own childhood, this episode is for you.
We cover:
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Why your awareness is already part of the healing
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How to model emotional safety — not perfection
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What to do when you see narcissistic behaviors in your child
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How to undo the messaging they’ve absorbed from the narcissistic parent
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And how your imperfect, intentional presence can shift your child’s relational blueprint
Because you don’t have to be perfect — just present, honest, and willing to grow.
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