Far too often, our lives are marked by a singular focus on achievement. Our culture tends to prioritize doing well over being well. But the truth is, we can have both — success and well-being.
My guest Naz Beheshti says that when we integrate every aspect of our life and fuel that ecosystem as a whole, we can both be well and do well. She’ll share more with us today.
Naz Beheshti is an author, executive wellness coach, speaker, Forbes contributor, and CEO and founder of Prananaz, a corporate wellness company. She has over twenty years of work experience at Fortune 500 companies and has had first-hand experience learning from luminaries like Steve Jobs and the Dalai Lama, and the consulting work she has done with international businesses.
During our conversation, Naz explains what it takes to “Become the CEO of Your Well-Being,” based on the concepts in her new book. She offers tips and strategies to boost productivity, manage stress and develop healthy self-talk that encourages us to be our best selves.
If you liked what you heard, don’t forget to like, rate, share and subscribe to this podcast. Thank you!
Popular Podcasts
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations.
Death, Sex & Money
Anna Sale explores the big questions and hard choices that are often left out of polite conversation.
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.