Ep 145: The 5 Biggest Hormone Healing Mistakes in Perimenopause

Whether you are feeling frustrated and stuck overall with your sleep, periods, belly, body, energy etc. in perimenopause OR you are trying different strategies and tips and not able to get anything to stick or work and see results, you are likely making one of these 5 mistakes and this episode is for you.

 

Tune in to learn:

 

1. The 5 biggest Hormone Healing Mistakes so that you don’t keep making them
2. A simple strategy to follow that you can download and implement right away (and works)

 

 

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GET RESULTS NOW:

Download my Daily Hormone Checklist https://www.briatheperiodwhisperer.com/DailyHormoneChecklist

Grab the Foundations Of Synching With Your Cycle Guide https://www.briatheperiodwhisperer.com/foundationsofsynchingwithyourcycle

Apply for 1:1 Coaching HERE: 

https://www.briatheperiodwhisperer.com/heal-your-hormones

Learn more about The Perimenopause Posse or get on the waitlist for Midlife Mojo HERE.  

https://www.briatheperiodwhisperer.com/heal-your-hormones

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This helps me support more women just like you move toward the results and life they want. Click here, scroll to the bottom, tap to rate with 5 stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode!   

Click here, scroll to the bottom, tap to rate with 5 stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode!   Also if you haven’t done so already follow the podcast so you never miss out! Follow Now!