This week we’re joined by retired NFL defensive end, Bertand Berry, as we discuss the mental health aspect of being a young athlete.
Berry, who spent time with the Denver Broncos and Arizona Cardinals appearing in the 2005 Pro Bowl, reveals his coping mechanisms for self acceptance, how becoming a father has offered him a fresh perspective on his own upbringing, and share their experiences guiding their sons through the same football journey they traveled
The Route with Russell podcast is hosted by Super Bowl champion and retired NFL player Russell Davis Sr. This is a space where the community can come together for meaningful discussions. Whether you’re a young athlete deciphering the complexities of college recruitment, a parent seeking advice on supporting your child’s dreams, or a coach aiming to better mentor your team, we offer something for everyone. Embark on ”The Route” to collegiate success as we work to empower the next generation of athletes with the knowledge, resources, and support they need to thrive both on and off the field.
Follow on social:
Russell Davis Sr.
Instagram -https://www.instagram.com/officialrusselldavis/
The Route with Russell Instagram - https://www.instagram.com/theroutewithrussell/
Twitter - https://twitter.com/RoutePodcast
TikTok - https://www.tiktok.com/@theroutewithrussell
Popular Podcasts
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations.
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
The Nikki Glaser Podcast
Every week comedian and infamous roaster Nikki Glaser provides a fun, fast-paced, and brutally honest look into current pop-culture and her own personal life.