January 28, 2016 • 9 mins
Most people know that healthy eating patterns are a good idea. Question is, what should those patterns be?Most know that healthy eating patterns are a good idea. Question is, what should those patterns be? And, should you follow the ones set by the government? The most recent dietary guidelines are comprehensive, but they can be narrowed down to five “should dos.” Thanks to Registered Dietitian Rima Kleiner, you will find these easy to remember and will feel comfortable adapting your lifestyle eating habits accordingly. More good news... these are delicious food habits that will lighten your food budget. Come on into the Family Food Kitchen for some common sense dietary guidelines.
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