December 6, 2019 • 8 mins
We chat with Tina Lifford - you probably know her as Aunt Vi on the show Queen Sugar. You may not know she’s also an author and what she calls an Inner Fitness strategist, committed to sharing with you the nitty-gritty aspects of personal development and practices that foster well-She’s got a new book called The Little Book of BIG LIES: and TRUTHS That Set You Free
that supports emotional and spiritual fitness.
https://www.tinalifford.com/
that supports emotional and spiritual fitness.
https://www.tinalifford.com/
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