join us on Instagram: https://www.instagram.com/onairwithryan
See omnystudio.com/listener for privacy information.
Episode Transcript
Why don't two point seven kids FM. Let's get to
it all right. What time did you go to bed
last night? I did nine to thirty.
Speaker 2 (00:05):
Oh, I was in bed before you eight forty five.
Speaker 3 (00:09):
Tanya, seven forty five because you were not feeling well.
Speaker 1 (00:13):
Yeah, like seven forty five.
Speaker 2 (00:15):
Average is like nine.
Speaker 1 (00:17):
Okay, So I've got a quote it the day for
today in a second. But they say, if you go
to bed at the same time every day, it's going
to reduce your chance of dying from any cause by
nearly fifty percent. Go to bed the same time every
single day, including weekends.
Speaker 2 (00:36):
That's boring.
Speaker 1 (00:37):
Oh that b hard, But well you have the facts.
Now reduce your chance of dying by fifty percent if
you go to bed the same time every single.
Speaker 2 (00:46):
I mean, there might be something there. My parents are
in their eighties and they go to bed at the
same time every day and they are thriving in life.
Speaker 3 (00:52):
Do you have to wake up at the same time
every day too?
Speaker 2 (00:55):
Just go to sleep?
Speaker 1 (00:56):
I don't know.
Speaker 2 (00:56):
My mom sleeps like a baby. She seems like twelve
and a half hours every night.
Speaker 1 (01:00):
From Hey, what you choose to do with the facts
is up to you. We're just giving them to you.
You are not lost, just a quote of the day.
You're not lost, You're just in an uncomfortable stage of
your life where your old self is gone, but your
new self isn't fully born yet.
Speaker 3 (01:21):
Good one, good.
Speaker 1 (01:23):
I'm glad for your birthday. I wanted to make sure
he was a good one for you. I don't want
you to not connect with it. Didn't do a cynical
quote today because it is your birthday.
Speaker 2 (01:29):
Thank you.
Speaker 1 (01:31):
This is LA's number one hit music station one oh
two point seven Kiss FM.
Hosts And Creators
Ryan Seacrest
Sisanie
Popular Podcasts
United States of Kennedy
United States of Kennedy is a podcast about our cultural fascination with the Kennedy dynasty. Every week, hosts Lyra Smith and George Civeris go into one aspect of the Kennedy story.
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com