July 20, 2021 • 57 mins
After escaping corporate America and acknowledging her calling in the wellness arena, Linda took a deep dive into herbalism, diet consulting and cooking instruction. Applying her own health struggles along the way, Linda inspires others by sharing her stories in her four books, Pebbles of Gold, and The 4-Minute Miracle series (Diet, Gut Health, Healthy Aging). In her books and teachings, Linda simplifies wellness to set you up for living your best, joyful life incorporating many facets of wellness. In this discussion, Linda will dive into her struggles with sleep in her late 40's and share how you can optimize your body for a smoother shift as you enter the glorious 50's and beyond.
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