All Episodes

July 31, 2023 40 mins
Join us for this season's live therapy experience, with our glamorous assistant/guinea pig, Elizabeth Day!

This week, Emma blends techniques from Neuro Linguistic Programming and timeline therapy to guide Elizabeth back through some significant experiences, in order to identify an unmet need or missing piece that might still hold her back today.

You'll hear a guided visualisation that reframes past experiences in a way that can heal past hurt, and shows you what to look for in future.

Listen along to Elizabeth's journey or try it for yourself, and let us know what you learn along the way!

---

The original Time Line Therapy is a NLP based technique, developed by Master NLP and Hypnosis Trainer, Tad James: https://www.nlpcoaching.com/tad-james-m-s-ph-d-transformational-leader/

---

Best Friend Therapy is hosted by Elizabeth Day and Emma Reed Turrell, produced by Chris Sharp.

---

Social Media:

Elizabeth Day @elizabday

Emma Reed Turrell @emmareedturrell

Best Friend Therapy @best.friend.therapy
Mark as Played

Advertise With Us

Popular Podcasts

Dateline NBC
The Nikki Glaser Podcast

The Nikki Glaser Podcast

Every week comedian and infamous roaster Nikki Glaser provides a fun, fast-paced, and brutally honest look into current pop-culture and her own personal life.

Stuff You Should Know

Stuff You Should Know

If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2024 iHeartMedia, Inc.