All Episodes

November 29, 2023 31 mins
My friend Sarah Gaer explains the concept of soul exhaustion as a feeling that goes beyond physical exhaustion and seeps into the very essence of who we are. In our recent research survey on soul exhaustion, suicide and the workplace we found that 85% of people believed in the concept of “the soul” and that 45% of people reported that how the workplace responded to their mental health emergency had an “impact on their soul.”How do we refuel our souls? How do people find soul care at work when they are going through tough times?In this episode, I have the pleasure of interviewing Phillip Kelley, former Chaplain for the Kansas City Chiefs, author of “Divine Disturbance — Broken to Build,” a purpose-driven coach, and man in long-term recovery.His two takeaways:1. What you focus on expands2. A hula-hoop and blindfold can change your life. For more information on this episode go to https://www.sallyspencerthomas.com/headspace/25
Mark as Played

Advertise With Us

Popular Podcasts

Dateline NBC
Stuff You Should Know

Stuff You Should Know

If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.

The Nikki Glaser Podcast

The Nikki Glaser Podcast

Every week comedian and infamous roaster Nikki Glaser provides a fun, fast-paced, and brutally honest look into current pop-culture and her own personal life.

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2024 iHeartMedia, Inc.