May 1, 2021 • 26 mins
In this episode, Dr. J talks about a moving approach to meditation… and some of the ways we can ALL achieve the benefits of clearing the mind, RESETing the body, and calming the spirit... Dr. J also gives a few simple steps to empower you with the ability to experience meditation more effectively.
Follow @DrJustinKlein on IG, check out his BIO to follow the Got Your Back Foundation @gybfoundation and visit www.thegybfoundation.org for more information.
Also follow: @gotyourback_health
@gotyourbackdoc on CLUBHOUSE
SUBSCRIBE: Got Your Back Foundation on YouTube
Follow @DrJustinKlein on IG, check out his BIO to follow the Got Your Back Foundation @gybfoundation and visit www.thegybfoundation.org for more information.
Also follow: @gotyourback_health
@gotyourbackdoc on CLUBHOUSE
SUBSCRIBE: Got Your Back Foundation on YouTube
Mark as Played
Popular Podcasts
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations.
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
The Nikki Glaser Podcast
Every week comedian and infamous roaster Nikki Glaser provides a fun, fast-paced, and brutally honest look into current pop-culture and her own personal life.