March 24, 2022 • 41 mins
What is the Ancestral Diet and why should that matter to us?
When we begin to get a real sense of history and learn how our ancesters 200 years ago, diets like Keto and Carnivore begin to make sense, and diets like the typical western diet begin to look crazy.
Follow Me Online: https://weightloss.ralphlindy.com
Disclaimer: I am not a doctor or nutritionist and this is not to be taken as medical advice. If you wish to lose weight, please consult with a doctor before making any major lifestyle or medical changes.
When we begin to get a real sense of history and learn how our ancesters 200 years ago, diets like Keto and Carnivore begin to make sense, and diets like the typical western diet begin to look crazy.
Follow Me Online: https://weightloss.ralphlindy.com
Disclaimer: I am not a doctor or nutritionist and this is not to be taken as medical advice. If you wish to lose weight, please consult with a doctor before making any major lifestyle or medical changes.
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