Gain Control, Make Better Choices: Busting Toxic Masculinity Myths Feat. Jake Jensen

Track 4️⃣- Vegetative 🌿 Feat. Jake Jensen

Welcome to episode 4 of P.S.A. the Mental Health Podcast, part of the riveting Industry Plant Podcast Series. Today, we delve into an enlightening conversation with the multifaceted Jake Jensen. Known widely for his roles in films like 'King Richard' with Will Smith, 'Challengers' with Zendaya, and the anticipated Fantasy Romantic Dramedy, 'Believe,' Jake also holds a prominent position as a professor of Sport Psychology in the bustling city of Los Angeles.

On this episode, we unravel the intertwined threads of toxic masculinity and the vegetative state of plant growth, a metaphorical representation of the nurturing, growth, and development required for men in our society today. Our host, Izzy, critically analyzes these connections through a candid dialogue with Jake, considering his diverse experiences as an actor, producer, and a sport psychologist.

They dive deep into the concept of toxic masculinity on multiple levels, from the spheres of rap and sports to everyday life situations, while unmasking the societal pressure that pushes men to suppress their emotions and adopt an excessively dominant, self-reliant persona. Taking inspiration from influential alpha male podcasters like Kevin Samuels, Andrew Tate, and the hosts of the "Fresh & Fit" Podcast, Izzy and Jake explore the line where assertiveness can transition into aggression and how this delicate balance impacts the overall mental health and wellbeing of men in our society.

Throughout the podcast, Jake offers us an intimate glimpse into his multifaceted life – from his acting career and work in sports psychology to his experiences living in Europe and speaking fluent French. As a former NCAA Division I tennis player, he offers a unique perspective on how athletic competition can shape mental fortitude and resilience. This podcast does more than just scratch the surface of the issue of toxic masculinity. We delve into the raw statistics, revealing the alarming links between stringent masculinity norms, mental health issues, and suicidal tendencies among men. These figures are followed by quotes that resonate deeply with this crisis, adding an emotional and personal touch to the hard data.

Through it all, Jake shares practical strategies that have been effective in helping his millennial clients unmask and tackle toxic masculinity. His insights, coupled with an in-depth discussion on the societal expectations of 'manliness,' offer listeners a fresh perspective on the shifting paradigm of masculinity. Together, they challenge the stigma associated with being a 'sassy' man and break down the misinterpretations around the terms 'sassy,' 'toxic masculinity,' and 'masculine.'

This episode makes a compelling case for redefining masculinity norms and fostering an environment where men are encouraged to express their emotions and seek help when needed, highlighting the critical role that this plays in mental health. To keep things light and engaging, the episode incorporates fun and challenging games that prompt Jake and Izzy to distinguish between behaviors labeled as 'toxic masculinity' or 'just masculinity.' This element of the podcast not only provides entertainment but also serves as a practical guide for listeners to differentiate between these two often-confused terms. Jake's experiences with the Collaborative Artists Ensemble and the Culver City Public Theater provide intriguing tales that add depth to his fascinating career path.

Jakes sheds light on the challenges and opportunities that come with managing such diverse responsibilities, offering aspiring actors and filmmakers valuable insights into the industry. Finally, Izzy and Jake review a list from Twitter that comically suggests men can't partake in activities like celebrating a sassy birthday or eating yogurt without their masculinity being questioned. This not only adds a humorous touch to