The Groow Zone with Shaunie and Keion Henderson

As sought-after public figures, Keion and Shaunie maneuver sharing the spotlight in marriage and business. The cultural and religious superstars illuminate how they tag team and complement each other in work and life: Keion tends to assume a “visionary” big-picture role while Shaunie typically functions as a detail-oriented “facilitator.” In this episode, the Hendersons unpack why “competition isn’t good for the house” and how to k...

Black children in America are growing up in a society that often reduces them to destructive stereotypes. Keion and Shaunie Henderson discuss how they’ve used discipline as a shield to keep their children safe. Keion emphasizes the importance of teaching children to respect authority while also instilling in them a sense of self-worth and the ability to navigate societal expectations. Shaunie shares her concerns about raising Black...

Parenting is one of the toughest jobs in the world. Keion and Shaunie agree that while parents can be friendly with children, attempting to be friends undermines the parental role. Believing that kids need guidance, Shaunie critiques the concept of “gentle parenting,” and emphasizes the importance of creating structure for children. She also reflects on her parenting style, acknowledging that she overcompensates in areas where her ...

What do our relationship hangups and boundaries have in common? The Hendersons discuss how unhealthy relationship baggage has the potential to become healthy boundaries. Shaunie explains how establishing a clear marriage mission creates healthy boundaries, and shares how giving Keion the time and space to challenge her painful experiences helped her address relationship trauma. Shaunie also advises men to respect a partner's bounda...

Keion and Shaunie tackle the age-old question: “Can men and women be just friends?” Shaunie raises concerns about the potential for infidelity and the need for setting healthy boundaries. Keion emphasizes the importance of using wisdom: while it’s okay to have friends of the opposite sex, your partner should always be your “safe space” and the person you confide in. They also touch on the idea of remaining friends with exes and the...

Keion and Shaunie learned everything they know about money the hard way. The Hendersons examine money’s role in the power dynamic of a committed relationship. Shaunie discusses moving from being provided an allowance in her previous marriage to learning the hard way how to be financially independent and save for a rainy day. Reflecting on a recent large expense, Keion emphasizes the importance of financial literacy and his desire t...

There’s a certain stigma that accompanies being single in church. Our dynamic hosts get into why presenting marriage as the gold standard for relationships might undermine the benefits of being “saved and single.” Keion reminds us that the consequences for not living a righteous life aren’t reserved for the single members of the church. Shaunie opens up about her experience in the dating pool after her divorce. And she cautions sin...

Keion believes we live in a time when people covet convenience and “are allergic to commitment.” With his wife, Shaunie, he discusses why devoting oneself to marriage is a blessing and not a burden. Shaunie questions whether we’ve moved away from true commitment because we’re more focused on what we can get out of a relationship instead of what we can contribute. Keion dispels the misconception that a wife being “a helper” in a mar...

Despite differing communication styles, Keion and Shaunie are committed to a relationship based on respect and mutual growth. She’s a self-described “winger” who is used to going at it alone. He’s a planner and delegator who usually has a clear vision. In this episode, they get into why men experience anxiety when they hear “We need to talk.” And why when men say “Let’s talk,” they tend to have a goal and solution in mind, while wh...

Growing up, Keion’s mother outlined clear family values: “Always tell the truth,” respectfully address people as “Sir” or “Ma’am,” and reserve judgment (lest you be judged yourself!). Shaunie’s mother taught her to be “ladylike” and “stay out of grown folks’ business,” while her father taught her to be “street smart” and “keep her head on a swivel.” Despite being raised states apart in two different families, the underlying expecta...

Shaunie and Keion Henderson know firsthand that co-parenting isn’t an overnight success. From witnessing their parents’ unhealthy co-parenting as children to learning to co-parent as divorced adults, the Hendersons may not be experts but they are experienced. In this episode, they provide suggestions for how to sidestep pitfalls and offer a healthy alternative to blending a family. Shaunie recalls how her mother’s emotions put a st...

Keion and Shaunie’s commitment to growth means that change is always on the horizon. The word ‘change’ often gets a bad wrap, but the Hendersons believe it’s both an inevitable process and a representation of growth. Keion insists that “Change ain’t change until you’ve changed,” while Shaunie reasons that people should receive credit for embarking on the path to change. In this episode, they describe the necessity of transformation...

Shaunie Henderson breaks the mold of the traditional First Lady of a church. The television star’s transition from basketball wife to pastor’s wife came with many unexpected challenges, including excessive public scrutiny and unrealistic expectations. In this revealing episode, Lighthouse Church’s first couple explore the delicate balancing act Shaunie navigates daily –between assumption and authenticity. They also discuss why they...

Driven by the belief that “without a vision, the people perish,” Keion and Shaunie Henderson are on a mission to thrive in their marriage. Soon after getting married, Keion –the self-appointed “technocrat”– sat with Shaunie, notebook in hand, to lay out a detailed vision for their union. Despite being a self-professed “winger,” Shaunie recalls how refreshing it was to unite around their purpose, and define the kind of relationship ...

As the lead pastor of a mega-church and executive producer of the reality TV series Basketball Wives, Keion and Shaunie couldn’t appear more different. The Indiana native and LA transplant hail from very distinct worlds. So how do they come together to make their marriage work? Delving into what they dub the 3Cs of a healthy relationship –compromise, compassion, and communication– the faith and culture powerhouses unpack how embrac...