How "Boundaries Move Us Forward"

What do our relationship hangups and boundaries have in common? The Hendersons discuss how unhealthy relationship baggage has the potential to become healthy boundaries. Shaunie explains how establishing a clear marriage mission creates healthy boundaries, and shares how giving Keion the time and space to challenge her painful experiences helped her address relationship trauma. Shaunie also advises men to respect a partner's boundaries while working together towards emotional connection. Keion emphasizes the need for clear communication, consistency, and commitment to establish healthy boundaries. In this episode, we learn how to acknowledge the reasons for our baggage, why it’s important to own our hang-ups and work through them, and when it’s appropriate to present our baggage to a potential partner. Keion encourages us not to let our baggage keep us from growing, reminding us that there is safety in healthy boundaries. Ultimately, baggage only protects the individual while boundaries protect our relationships.

For further growth,  Check out 

Trust: Knowing When to Give It, When to Withhold It, How to Earn It, and How to Fix It When It Gets Broken

 by Dr. Henry Cloud!