#33 Skydiving Through Pain

In this episode, Lyndsay Soprano talks with Katie Wrigley a transformational coach with a specialty in pain and stress and is also a Cognomovement practitioner. She came into this niche organically through her own life experience.She was pretty lost when traditional medicine continued to fail her as diagnoses just kept piling up including Fibromyalgia, Complex Regional Pain Syndrome (CRPS), slipped and bulging discs, unrelenting chronic nerve pain, and increasing weakness in her limbs.

So she decided it was time to face a few things that had happened to her when she was young and take on the trauma head-on with all the gusto in the world. In her early 40s, she finally had to face an early childhood trauma that she tried to run from her entire life, and that’s when her life finally started to transform – when she faced herself!

Man, that is hard to do…looking at yourself in the mirror is nothing short of brave!Let’s get to the heart of how to heal. With you by my side.
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You can find Katie Wrigley at:

Instagram:
https://www.instagram.com/coachktdubs/

Facebook:
https://www.facebook.com/coachktdubs

YouTube:
@coachktdubs

LinkedIn:
https://www.linkedin.com/in/coachktdubs/

Website:
www.katiewrigley.com

Podcast:
https://podcasts.apple.com/us/podcast/the-pain-changer-podcast/id1622193854