As a thought leader and educator, Natalie challenges common misconceptions about magnesium and emphasizes its indispensable role in our health. She also gives us a behind-the-scenes look at how she developed her luxurious magnesium creams, crafted to be as enjoyable as they are effective—standing out in a market full of less appealing options.
This episode is packed with inspiration and practical tips for anyone facing the challenges of chronic pain, insomnia, or stress, offering a fresh perspective on living a healthier, more vibrant life.
Find Natalie Online Here:
Instagram: @berootedin
Facebook: Rooted In
Website: berootedin.com
LinkedIn: Natalie Jurado
Find The Pain Game Podcast Online Here:
Website: thepaingamepodcast.com
Instagram: @thepaingamepodcast
Episode Highlights:
(00:00) Introduction and Personal Experience
(02:06) Understanding Magnesium and Its Importance
(09:05) The Widespread Issue of Magnesium Deficiency
(15:23) Magnesium for Mood, Workouts, and Weight Loss
(19:27) Magnesium's Role in Reducing Cholesterol Levels
(21:13) Dosing and Regulation of Magnesium Cream
(27:27) The Drawbacks of Pill Form Magnesium and the Importance of Diet
(37:29) The Role of Magnesium in Pain Relief and Muscle Relaxation
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