My guest, a licensed therapist and founder of *Project SAFE*, shares powerful insights on emotional regulation, communication, body image, and coping skills — helping kids and parents feel less alone and more empowered.
💬 We discuss:
- Why vulnerability is a strength
- What teens are struggling with today
- How families can build emotional resilience
- Steps to get “unstuck” and regain confidence
📲 Learn more at: [wakeupwithmarci.com]
Connect with Gayle Alexander
FB: @Project SAFE
IG: @projectsafe4u
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