March 30, 2024 • 35 mins
Did you know we humans have a secondary brain in our gut? It's so much more than our "gut instinct" and is the main producer of serotonin, the happy chemical. So, it's no wonder how closely our mental and tummy health are connected. We get some great info and tips on making "self-care the most important healthcare" on today's pod with our guest, Mary Ann Camarillo.
Connect with Mary Ann:
Like the show? Be sure to Like, Subscribe, Review and Share! Interested in being a part of WEE? Reach out to our group liaison, Kelli@WomenExcellingEverywhere.com
Connect with Mary Ann:
- EatWithEaseCoaching.com
- EatWithEaseCoaching@gmail.com
- 805.479.5459
- YouTube
- Tame Your Sweet Tooth
- FREE Consultation for WEE Listeners
Like the show? Be sure to Like, Subscribe, Review and Share! Interested in being a part of WEE? Reach out to our group liaison, Kelli@WomenExcellingEverywhere.com
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