TikTok Swears By This Color Noise Versus White to Sleep

Green noise is the new white noise if you want the best sleep. 

 

You can check out the iHeartRadio Green Noise Playlist Here! 

join us on Instagram: https://www.instagram.com/onairwithryan

See omnystudio.com/listener for privacy information.

Episode Transcript

Speaker 1 (00:00):
I'm gonna tell you if you're not a good sleeper,
here's a TikTokers and you know mean I falling all
as TikTokers.

Speaker 2 (00:05):
Here's what they say to do make your sleep much better.
What's the secret.

Speaker 1 (00:11):
Yeah, you breathe in, you breathe out, you put some
aroma in the air, you take a hot bath, all
that bs. So here's what they say to you. Green noise.
Does anyone know what green noise is? No?

Speaker 2 (00:25):
I know there's different colors. I don't know the difference
in the sounds.

Speaker 1 (00:28):
There's white noise, pink noise, blue noise, green. I don't
know what green is. So here's white noise, this is white.

Speaker 2 (00:35):
Okay, I don't like them. Here's pink noise. Oh, that's
like that's static TV just too much.

Speaker 1 (00:45):
Here's blue noise. No a right, So this is what
they say will make you fall asleep. It's called green noise.

Speaker 2 (00:55):
Listen sounds like the O. Yeah, that's to play for
my kids? Is that what it was? Like a wave
coming in? They fall asleep to that. I don't know.
It seems a little loud. I personally don't like any
noise in my room. We use we use brown noise,

(01:17):
which one's brown? I have it here?

Speaker 1 (01:20):
Do you want to hear it?

Speaker 2 (01:22):
I mean, since you brought it up, that wasn't like
dying here. But if you haven't, yeh.

Speaker 1 (01:28):
Wait.

Speaker 3 (01:32):
I mean I'm not sleeping, There's no way. It's like
a pipe that burst exactly or like, oh my gosh,
I would never fall asleep.

Speaker 2 (01:41):
We need we need noise because we both like move
a lot at night, so it helps us not But.

Speaker 1 (01:46):
That's like you don't need a train literally, like all right,
today's quote, we give you one every day. If you
stay too long in a bad situation, you'll forget it's
bad and get comfortable.

Speaker 2 (01:58):
Well, the best years of your life pass you by.
That is terrifying. Don't get caught up.