In today's episode, Tyra explores the profound question: "What is worth?" And, do we believe ourselves to be ‘Worthy’? We discuss the importance of setting boundaries to uphold our worth and the transformative power of self-compassion through self-care practices. You are enough, just as you are, and that’s just that.
Pep Talk Challenge:
Think of one boundary you need to set to honor your worth. Write it down, and commit to it for a week, revisit it, change it up if necessary, and take notice of how this boundary impacts your life.
Resources
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