Watch & see Full Show Notes HERE
Today on the podcast I’m featuring mobility and wellness expert Kelly Starrett!
After decades spent working with pro-athletes, Olympians, and Navy SEALs, mobility pioneer Kelly Starrett began thinking about the physical well-being for everyone else and looking into questions like.
The answers to those questions we explore in the podcast!
Our conversation will explore:
Checkout Kelly's new book, Built to Move: The Ten Essential Habits to Help You Move Freely and Live Fully
https://youunleashedcourse.com/
You Unleashed is an online personal development course created by Sean DeLaney after spending years working with and interviewing high achievers.The online course that helps you ‘Unleash your potential’!
You Unleashed teaches you the MINDSETS, ROUTINES and BEHAVIORS you need to unleash your potential and discover what you’re capable of.
You know you’re capable of more and want to bring out that untapped potential inside of you.
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