When temperatures drop, the last thing on most people's minds is to go outside, strip off and take a plunge into near freezing water.
That is, however, what a large percentage of the Danish population do each winter.
Why on earth would someone choose to do this?
Well, it turns out that the benefits to doing so are pretty convincing, and not just for the physical aspects of helping you burn more calories.
Sam and Josefine are joined this week in the studio by journalist Saskia Weneit.
Saskia spoke to many experts and enthusiasts in researching this topic, including:
During the episode we cover all sorts of interesting aspects of winter bathing:
as well as Sam and Saskia's experiences winter bathing as they try (unsuccessfully) to convince Josefine to try it out...
Thanks to ECO Hotels for hosting us at Guldsmeden Hotel in Copenhagen.
Learn more about What The Denmark via: www.whatthedenmark.com and @whatthedenmark on Instagram
Note that this is the last episode of Season Two of What The Denmark - we hope you've enjoyed it!
If you've enjoyed the show, please do leave a rating/ review - it's a great way to support what we are doing, especially as we speak to potential sponsors for the show.
We hope to have more episodes for you soon!
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations.
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
The Nikki Glaser Podcast
Every week comedian and infamous roaster Nikki Glaser provides a fun, fast-paced, and brutally honest look into current pop-culture and her own personal life.