Summary
In this episode of the I Can Do Podcast, host Benjamin Lee speaks with Darrin Simmons, the assistant head coach and special teams coordinator for the Cincinnati Bengals. They discuss Simmons' journey in football, the importance of family, work ethic, and the pressures of coaching in the NFL. Simmons shares insights on youth sports, the value of a broad athletic experience, and the significance of early morning routines. He emphasizes the need for adaptability in uncertain times and the importance of cherishing family moments. The conversation highlights the dedication required in sports and coaching, as well as the personal growth that comes from overcoming challenges.
Takeaways
Darrin Simmons emphasizes the importance of family in sports.
A broad approach to youth sports is beneficial for development.
Work ethic and discipline are crucial for success in any field.
Early morning routines can lead to increased productivity.
Transitioning from player to coach requires building relationships.
Navigating uncertainty is a challenge for athletes and families alike.
Handling pressure is a key skill for coaches in the NFL.
Learning from mistakes is essential for growth and improvement.
Each athlete requires a tailored coaching approach based on their personality.
Cherishing family time during challenging periods can lead to personal growth.
Chapters
00:00 Introduction to the I Can Do Podcast
01:13 Darrin Simmons: A Journey in Football
05:31 The Importance of Family and Sports
09:42 Work Ethic and Daily Routines
13:43 Transitioning from Player to Coach
18:24 Navigating Uncertainty in Sports and Life
21:50 Handling Pressure in the NFL
27:46 Managing Emotions and Feedback
32:17 Cherishing Family Time During Uncertain Times
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I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
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