Women who take up exercise in their 50s and stick with it will end up in their 70s feeling just as good as women who exercised all their lives.
CTV science and technology specialist Dan Riskin joins Vassy Kapelos for the weekly segment Talk Science to Me.
Listen to The Vassy Kapelos podcast on the iHeart radio app, Apple Podcasts, Spotify, or wherever you listen to your podcasts. Follow us on Twitter at @VassKapelosShow and on Instagram at @VassyKapelosShow.
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