It's Bell Let's Talk Day!

For Bell Let’s Talk day on Virgin Mornings w/ B Mack & Karly

We spoke to Ginny Becker from the Child Advocacy Centre in Kelowna about the process of how a child comes to them, and what is involved. We also talked about what the previous funds donated by Bell Let’s Talk have gone towards, in previous years. This audio clip got posted to OMNY and sent to our social media, as well as playing it on air 3 times over the course of our Morning Show.

We spoke on the importance of sleep and taking care of yourself, which helps your mental health and well-being, tying it in to the SLEEP COUNTRY giveaway we’re doing all day today.

We discussed and posted the local contact info for all the different resources available for all ages, genders, sexual orientations and races, on our local website, and posted it online to our social medias.

We talked a bit about personal struggles and how in many industries, people have to just put on a smile and fake it, and how that can become part of a downward spiral. We talked about how heavy of a day this is, and how we find ourselves faking happiness, and pretending that everything is okay, when it’s NOT.