October 24, 2025 • 14 mins
In this episode of the Angry Dad Podcast, the host emphasizes the importance of prioritizing oneself in daily life to achieve both personal and familial success. He discusses the misconceptions around always putting others first and shares his personal journey of moving from a work-centric mindset to one that values self-care and mental wellbeing. The episode also includes sponsorships from Everyday Fit Life and Max Performance Peptides, offering special discounts for listeners. Tune in to learn why taking care of yourself is the key to better supporting your loved ones and living a fulfilling life.
Article: https://angrydadpodcast.blogspot.com/2025/10/prioritizing-yourself-for-better-life.html
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#AngryDadPodcast #AngryDad #Motivation
Article: https://angrydadpodcast.blogspot.com/2025/10/prioritizing-yourself-for-better-life.html
Angry Dad Links https://lnk.bio/angrydadpodcast
Inner Circle Podcast Network
Instagram @innercirclepn https://www.instagram.com/innercirclepn/
Twitter @InnerCirlcePN https://www.innercirclepn.com
Website https://www.innercirclepn.com
Support the Angry Dad Podcast Want to support the Angry Dad? Join my Supporters Club and help keep the show going! 👉 Join here
The Sponsor of Angry Dad Podcast
Everyday Fit Life https://everydayfitlife.myshopify.com 20% Discount (AngryDad)
Max Performance Peptide https://www.maxperformance4you.com 10% off (AngryDad)
#AngryDadPodcast #AngryDad #Motivation
Mark as Played
Transcript
Episode Transcript
Available transcripts are automatically generated. Complete accuracy is not guaranteed.
Speaker 1 (00:01):
Love love a die Go die do die.
Speaker 2 (00:06):
Go, dive dive dive die. All right, thank you guys
for tuning in. I appreciate it. And before we get
in today's podcast, I think thank to thank my podcast sponsors,
every Day Fit Life. If you're looking for a program
something you can follow easy, one two step you know
(00:26):
what I'm saying. Nutrition program. You're trying to get a
lean body, you're trying to get a strong body. You
want to build muscle or you want to tone up.
You can do this easily with the way you eat.
And guess what you need thirty days, sixty days, ninety
days worth of help and guess what it'll do. It
will help you dial in, lock in and get the
goals that you're trying to achieve, all through eating in
(00:49):
a certain way. And guess what. The food you want
to eat is the food you get to eat, So
make sure you check it out. Also to MEX Performance
Peptides if you're looking for peptides, you want to use peptides,
you want information about peptides, Well, guess what Max Performance
Peptides has it for you and you can get BP
one five seven, TV five hundred that Wolverine stack you
(01:10):
know you want to get some ozembic, you want to
get some trizepetide, you want to get rid of true Tide.
Well guess what they have it there. You can easily
get it and you can get ten percent off of
code Angry Dad at checkout at Max Performance Peptides and
for Everyday Fit Life get twenty percent off at checkout
with Angry Dad at checkout. That is both Angry Dad
for both of those it make sure you check it
out links in the notes. I appreciate it. Let's get
(01:34):
in today's show. You know, I constantly talk about putting
yourself first, putting yourself above everybody. You know, it's always
frowned upon. You know, everyone thinks bad about it, or
even to ourselves. You know, we never want to put
ourselves first. That's one of the main things in this
conversation is we don't want to put ourselves first. We
(01:57):
don't want to put ourselves up before our kids. We
don't want to put ourselves before our wife, we don't
want to put ourselves before our family. But here's the
fucking truth, and this is the hard reality of the truth.
If you do not put yourself first, you cannot take
care of yourself. And if you can't take care of yourself,
how you expect to take care of anybody else? You
(02:17):
know that it's just what it is in a family unit.
You being able to manage your feelings, your emotions, your
physical well being, all right, if being able to take
care of oneself helps you take care of everybody else.
I'm not saying you need to spend all the money
on you. I'm not saying that you need to You know,
(02:39):
I only do what I want to fucking do. Is
like no, you prioritize the things that will help you
in your life. Support those who you support, all right,
whether it's working out, whether it's training, whether it's mental work,
all right, mental well being. You always have to put
yourself before everybody, because the better you take care of yourself,
(03:04):
the better you will take care of everybody else. It
goes downhill when you're at the top of the hill.
Everyone else that you're supporting, guess what. You're supporting them,
you're helping them, you're leaving them. You are taking the
charge by fucking paving the path. And the easier that
path is for you, the easier that path will be
(03:25):
for everybody else that's in your circle, that's in your pyramid,
everyone that's under your wing, everyone that's under you will
have a better, more successful life because you take care
of your self. Like I said, I'm not talking about
being selfish with everything, but I'm saying being fucking selfish
with your time and understanding what's important to you and
(03:48):
what's gonna take to take care of those important things.
You know, we all want to live a long, successful life,
but you can't live a long successful life if you're
not taking care of yourself. Fucking eating garbage, if you're
just fucking being sedentary, if you're just fucking ignoring all
your fucking health concerns, ignoring your fucking aches and pains,
(04:11):
and just completely beating yourself down and fucking running yourself ragged,
never fucking sleeping, never fucking you know, taking care of
these issues. It's I've always had that attitude growing up,
where it's like, I'll sleep when I die, I'll get
enough rest when I'm in the fucking ground. And that's
the kind of mindset that fucks you, fucks your life,
(04:33):
and fucks everyone else in your life, because guess what,
no one wants to see you in the ground. No
one wants to see you dead. Everybody that loves you
and cares for you wants to see you succeed in life.
And how do you succeed in that life by living
a long, lovely life. And the way you do that
(04:54):
is taking care of yourself, putting yourself first, putting yourself
in the position that you can take care everybody. You know,
it's there's always that expression, I would die for my family. Well,
guess the fuck what I would live for my family.
I would do positive things for my family. I will
add to my life for my family. You know, it's
(05:18):
always easy to think in that negative mindset, But it's
getting ourselves out of that negative mindset to change your perspective,
to change your view, to change the outlook of what
things was and what they will be. All right, It's
just understanding that, you know, like I said, we all
sacrifice a lot of things in our life to take
(05:41):
care of those that we love. God knows I have,
you know what I'm saying. I've put myself through a
lot of fucking shit just to survive, just to take
care of just to make sure that my family goes
without and I hurt myself for it, all right, I
fucking didn't sleep, I didn't fucking eat my mental fucking
(06:03):
well being with shit, all right. I was always in
this negative mindset if I just gotta work, I just
gotta work. I just gotta do these things. And guess
what I say, negative mindset is because I took away
my time from my family. You know what I'm saying,
my younger my older kids. You know, I wasn't there
as much as I'd like to be because I just
had this mindset of I need to provide, I need
(06:25):
to work, and so I missed out. And for my
kids that are younger, guess what I don't do that.
I don't sacrifice my fucking time. I don't sacrifice my happiness.
I don't sacrifice these things that I can share with them,
these moments in life that I'll never get fucking back.
Because there's a lot of us out there who sacrifice
(06:46):
that time, give up that fucking time because we need
to make it mends meet. I understand it, I get it,
but you know, at a certain point in life, it's
like I did all this work for nothing because I
have nothing but the fucking work I did. You know,
I used to have that fucking lifestyle of like, you know,
I see my fucking coworkers more than I see my family.
(07:07):
I spend more time at work than I do at home.
You know. We used to always joke at work saying that,
you know, this is my home and I visit my
house for work. You know what I'm saying. These are
real fucking terms that people fucking say, you know what
I'm saying, because we we are those people that get
out there and fucking work. You know, I went through
a lot of fucking life events that fucking you know,
(07:28):
I damn near died from, and it really opened up
my fucking eyes and like, let me see, Oh fuck,
I was in the wrong fucking mindset, the wrong fucking lifestyle,
because you know, I only have memories of work. I
don't have full memories of being there for my kids.
You know. I've had things where I was there, and
I've you know, shared those moments, but there's a lot
(07:48):
of times that I'm like, oh, I really wasn't there
for that, you know. And it took me a long
time to realize that I'm not putting myself first. I'm
not putting my happiness first. I'm not putting myself into
position to really win in life. You know, I had
a misconception of this is what I needed to do,
this is how I need to provide, and you know,
everything else falls to the wayside. But that's not how
(08:12):
life is. Life should never be like that. You know,
you end up being very poor in life when you
think like that. You know, and a lot of us
don't know better, you know what I'm saying, We don't
have no guidance in understanding that. You know, a lot
of us fucking you know, blue collar, fucking you know,
hard workers, laborers out there. You know, we struggle because
(08:35):
we that's the only thing we know how. You know,
it took quite a bit for me to get out
of that fucking shit. And then once I realized it,
once I seen it, once I had that epiphany in
life where I'm like, oh, I really need to take
care of myself to be there. I really need to
manage myself so I can have the things that I
(08:56):
really truly want out of life. And once I started
putting myself first, all of a sudden, my life completely
fucking changed. All Right, I'm happy. I'm fucking doing the
things I want, spending the time the way I want it.
I'm fucking you know.
Speaker 1 (09:12):
The hobbies, the the the ability to enjoy the fucking moment,
you know, instead of fucking worrying about like I just
need to go to work, I just need to show up.
Speaker 2 (09:24):
I just need to put all this fucking effort in.
You know, I really fucking drowned myself growing up because
I just thought I needed to be a certain fucking way.
But that's the misconception that I had. That's the the
harsh reality for a lot of us out there. You know,
we do not ever put ourselves first. We never put
(09:45):
ourselves at at what is needed in this fucking world.
You know what I'm saying, A lot of a lot
of men out there, a lot of women out there,
guess what, I need to work to put a roof
over our head, food in our belly, food in the fridge,
clothes on our back. And we struggle with that, and
then we're exhausted, we're tired, we're depressed, we're upset. You
(10:10):
know what I'm saying. Our fucking our health falls onto
the wayside because we can't afford or want to go
to the doctors, go to the hospitals, because guess the
fuck what that costs money. You know what costs more money,
you not being around you, not taking care of your responsibilities,
and you not helping in the life that you need.
(10:33):
You know what I'm saying. Like I said, there's a
lot of back and forth, there's a lot of open
conversation that people can have with this, with this thought process.
But here's the thing. I find that I myself when
I'm taking care of my health, when I'm eating right,
when I'm exercising, when I'm really locked in doing the
(10:54):
things that i want to do for myself and for
the for the well being of others. Because if I
can take care of myself, that means I have more
time or effort, more energy to put in to the
things that I want to fucking do and share with
my family, my wife, my kids, my dogs, my friends.
(11:14):
You know what I'm saying. Because when I'm high on life,
everyone else gets to be high on life. But when
you're miserable, when you're depressed, when you're upset, when you're moody,
when you don't feel fucking good, who the fuck wants
to be around you? Who the fuck wants to deal
with that? Nobody? And the reason they don't want to
deal with is because they don't want to set you
(11:35):
off because you're upset, because you're in your head. You're
in your mind, you are just thinking about what you
have to do and not doing the things that you
should be doing by putting yourself fucking first. Like I said,
there's a lot of open conversation on a lot of
debate in just that fact. And I understand a lot
of us certain situations that we can't fucking change. Well,
(11:56):
guess the fuck what that is the lie. You can
change the situation, you can flip that situation, you know
what I'm saying. We just feel tied down, we feel
staked to the ground, because this is as far as
I can go, This is as much as I can
fucking do. But that's the lie we tell ourselves. We
(12:19):
don't have time, we don't have the ability to change.
We don't we can't fucking pull ourselves out of the
fucking mud, and we just stay there and fester and
just do what we can to make it check by check,
day by day, week by week, year by year, because
that's exactly what we fucking do. But here's the thing
(12:42):
that's not the fucking truth. Because as soon as you
start taking care of yourself. You figure out how to
pull yourself out of the mud. You figure out how
to pull yourself out of those situations. You change the
way you think about all this stuff, and all of
a sudden, you're on your feet. All of a sudden,
you're walking, all of a sudden, you're running. All of
(13:05):
a sudden, you are where you want to be in life.
That's the fucking truth. I did it. You can do it.
It's easy to say, it's hard to fucking do. But
guess the fuck what this the angry motherfucking dad. Thank
you guys for watching. I appreciate it. If you want
to watch my shit YouTube, you want to listen to it.
Speakers Soundclass shit your Spotify, Google Play, Apple Podcasts, pod
(13:26):
being Soundclad, Deezer, I Hurt Radio. This motherfuckers every wee
can easily fucking find a rate review like subscribe all
that fucking bullshit. Also to a part of the Inner
Circle Podcast Network group. Powerful podcasters out there sharing their
ship that is in a circle pn dot com to
get everyone on our websites everywhere are shows, so make
sure you're checking the fuck out. We have shows as
The Plunge, Failing Hollywood, Simmons and more of the untrained
Ey the hood diner. Shit happens with when you party naked,
(13:46):
so make sure you're checking the fuck out and I'll
see all motherfuckers on the next one. Fuck. Always living,
always always living, always live, always living,
Love love a die Go die do die.
Speaker 2 (00:06):
Go, dive dive dive die. All right, thank you guys
for tuning in. I appreciate it. And before we get
in today's podcast, I think thank to thank my podcast sponsors,
every Day Fit Life. If you're looking for a program
something you can follow easy, one two step you know
(00:26):
what I'm saying. Nutrition program. You're trying to get a
lean body, you're trying to get a strong body. You
want to build muscle or you want to tone up.
You can do this easily with the way you eat.
And guess what you need thirty days, sixty days, ninety
days worth of help and guess what it'll do. It
will help you dial in, lock in and get the
goals that you're trying to achieve, all through eating in
(00:49):
a certain way. And guess what. The food you want
to eat is the food you get to eat, So
make sure you check it out. Also to MEX Performance
Peptides if you're looking for peptides, you want to use peptides,
you want information about peptides, Well, guess what Max Performance
Peptides has it for you and you can get BP
one five seven, TV five hundred that Wolverine stack you
(01:10):
know you want to get some ozembic, you want to
get some trizepetide, you want to get rid of true Tide.
Well guess what they have it there. You can easily
get it and you can get ten percent off of
code Angry Dad at checkout at Max Performance Peptides and
for Everyday Fit Life get twenty percent off at checkout
with Angry Dad at checkout. That is both Angry Dad
for both of those it make sure you check it
out links in the notes. I appreciate it. Let's get
(01:34):
in today's show. You know, I constantly talk about putting
yourself first, putting yourself above everybody. You know, it's always
frowned upon. You know, everyone thinks bad about it, or
even to ourselves. You know, we never want to put
ourselves first. That's one of the main things in this
conversation is we don't want to put ourselves first. We
(01:57):
don't want to put ourselves up before our kids. We
don't want to put ourselves before our wife, we don't
want to put ourselves before our family. But here's the
fucking truth, and this is the hard reality of the truth.
If you do not put yourself first, you cannot take
care of yourself. And if you can't take care of yourself,
how you expect to take care of anybody else? You
(02:17):
know that it's just what it is in a family unit.
You being able to manage your feelings, your emotions, your
physical well being, all right, if being able to take
care of oneself helps you take care of everybody else.
I'm not saying you need to spend all the money
on you. I'm not saying that you need to You know,
(02:39):
I only do what I want to fucking do. Is
like no, you prioritize the things that will help you
in your life. Support those who you support, all right,
whether it's working out, whether it's training, whether it's mental work,
all right, mental well being. You always have to put
yourself before everybody, because the better you take care of yourself,
(03:04):
the better you will take care of everybody else. It
goes downhill when you're at the top of the hill.
Everyone else that you're supporting, guess what. You're supporting them,
you're helping them, you're leaving them. You are taking the
charge by fucking paving the path. And the easier that
path is for you, the easier that path will be
(03:25):
for everybody else that's in your circle, that's in your pyramid,
everyone that's under your wing, everyone that's under you will
have a better, more successful life because you take care
of your self. Like I said, I'm not talking about
being selfish with everything, but I'm saying being fucking selfish
with your time and understanding what's important to you and
(03:48):
what's gonna take to take care of those important things.
You know, we all want to live a long, successful life,
but you can't live a long successful life if you're
not taking care of yourself. Fucking eating garbage, if you're
just fucking being sedentary, if you're just fucking ignoring all
your fucking health concerns, ignoring your fucking aches and pains,
(04:11):
and just completely beating yourself down and fucking running yourself ragged,
never fucking sleeping, never fucking you know, taking care of
these issues. It's I've always had that attitude growing up,
where it's like, I'll sleep when I die, I'll get
enough rest when I'm in the fucking ground. And that's
the kind of mindset that fucks you, fucks your life,
(04:33):
and fucks everyone else in your life, because guess what,
no one wants to see you in the ground. No
one wants to see you dead. Everybody that loves you
and cares for you wants to see you succeed in life.
And how do you succeed in that life by living
a long, lovely life. And the way you do that
(04:54):
is taking care of yourself, putting yourself first, putting yourself
in the position that you can take care everybody. You know,
it's there's always that expression, I would die for my family. Well,
guess the fuck what I would live for my family.
I would do positive things for my family. I will
add to my life for my family. You know, it's
(05:18):
always easy to think in that negative mindset, But it's
getting ourselves out of that negative mindset to change your perspective,
to change your view, to change the outlook of what
things was and what they will be. All right, It's
just understanding that, you know, like I said, we all
sacrifice a lot of things in our life to take
(05:41):
care of those that we love. God knows I have,
you know what I'm saying. I've put myself through a
lot of fucking shit just to survive, just to take
care of just to make sure that my family goes
without and I hurt myself for it, all right, I
fucking didn't sleep, I didn't fucking eat my mental fucking
(06:03):
well being with shit, all right. I was always in
this negative mindset if I just gotta work, I just
gotta work. I just gotta do these things. And guess
what I say, negative mindset is because I took away
my time from my family. You know what I'm saying,
my younger my older kids. You know, I wasn't there
as much as I'd like to be because I just
had this mindset of I need to provide, I need
(06:25):
to work, and so I missed out. And for my
kids that are younger, guess what I don't do that.
I don't sacrifice my fucking time. I don't sacrifice my happiness.
I don't sacrifice these things that I can share with them,
these moments in life that I'll never get fucking back.
Because there's a lot of us out there who sacrifice
(06:46):
that time, give up that fucking time because we need
to make it mends meet. I understand it, I get it,
but you know, at a certain point in life, it's
like I did all this work for nothing because I
have nothing but the fucking work I did. You know,
I used to have that fucking lifestyle of like, you know,
I see my fucking coworkers more than I see my family.
(07:07):
I spend more time at work than I do at home.
You know. We used to always joke at work saying that,
you know, this is my home and I visit my
house for work. You know what I'm saying. These are
real fucking terms that people fucking say, you know what
I'm saying, because we we are those people that get
out there and fucking work. You know, I went through
a lot of fucking life events that fucking you know,
(07:28):
I damn near died from, and it really opened up
my fucking eyes and like, let me see, Oh fuck,
I was in the wrong fucking mindset, the wrong fucking lifestyle,
because you know, I only have memories of work. I
don't have full memories of being there for my kids.
You know. I've had things where I was there, and
I've you know, shared those moments, but there's a lot
(07:48):
of times that I'm like, oh, I really wasn't there
for that, you know. And it took me a long
time to realize that I'm not putting myself first. I'm
not putting my happiness first. I'm not putting myself into
position to really win in life. You know, I had
a misconception of this is what I needed to do,
this is how I need to provide, and you know,
everything else falls to the wayside. But that's not how
(08:12):
life is. Life should never be like that. You know,
you end up being very poor in life when you
think like that. You know, and a lot of us
don't know better, you know what I'm saying, We don't
have no guidance in understanding that. You know, a lot
of us fucking you know, blue collar, fucking you know,
hard workers, laborers out there. You know, we struggle because
(08:35):
we that's the only thing we know how. You know,
it took quite a bit for me to get out
of that fucking shit. And then once I realized it,
once I seen it, once I had that epiphany in
life where I'm like, oh, I really need to take
care of myself to be there. I really need to
manage myself so I can have the things that I
(08:56):
really truly want out of life. And once I started
putting myself first, all of a sudden, my life completely
fucking changed. All Right, I'm happy. I'm fucking doing the
things I want, spending the time the way I want it.
I'm fucking you know.
Speaker 1 (09:12):
The hobbies, the the the ability to enjoy the fucking moment,
you know, instead of fucking worrying about like I just
need to go to work, I just need to show up.
Speaker 2 (09:24):
I just need to put all this fucking effort in.
You know, I really fucking drowned myself growing up because
I just thought I needed to be a certain fucking way.
But that's the misconception that I had. That's the the
harsh reality for a lot of us out there. You know,
we do not ever put ourselves first. We never put
(09:45):
ourselves at at what is needed in this fucking world.
You know what I'm saying, A lot of a lot
of men out there, a lot of women out there,
guess what, I need to work to put a roof
over our head, food in our belly, food in the fridge,
clothes on our back. And we struggle with that, and
then we're exhausted, we're tired, we're depressed, we're upset. You
(10:10):
know what I'm saying. Our fucking our health falls onto
the wayside because we can't afford or want to go
to the doctors, go to the hospitals, because guess the
fuck what that costs money. You know what costs more money,
you not being around you, not taking care of your responsibilities,
and you not helping in the life that you need.
(10:33):
You know what I'm saying. Like I said, there's a
lot of back and forth, there's a lot of open
conversation that people can have with this, with this thought process.
But here's the thing. I find that I myself when
I'm taking care of my health, when I'm eating right,
when I'm exercising, when I'm really locked in doing the
(10:54):
things that i want to do for myself and for
the for the well being of others. Because if I
can take care of myself, that means I have more
time or effort, more energy to put in to the
things that I want to fucking do and share with
my family, my wife, my kids, my dogs, my friends.
(11:14):
You know what I'm saying. Because when I'm high on life,
everyone else gets to be high on life. But when
you're miserable, when you're depressed, when you're upset, when you're moody,
when you don't feel fucking good, who the fuck wants
to be around you? Who the fuck wants to deal
with that? Nobody? And the reason they don't want to
deal with is because they don't want to set you
(11:35):
off because you're upset, because you're in your head. You're
in your mind, you are just thinking about what you
have to do and not doing the things that you
should be doing by putting yourself fucking first. Like I said,
there's a lot of open conversation on a lot of
debate in just that fact. And I understand a lot
of us certain situations that we can't fucking change. Well,
(11:56):
guess the fuck what that is the lie. You can
change the situation, you can flip that situation, you know
what I'm saying. We just feel tied down, we feel
staked to the ground, because this is as far as
I can go, This is as much as I can
fucking do. But that's the lie we tell ourselves. We
(12:19):
don't have time, we don't have the ability to change.
We don't we can't fucking pull ourselves out of the
fucking mud, and we just stay there and fester and
just do what we can to make it check by check,
day by day, week by week, year by year, because
that's exactly what we fucking do. But here's the thing
(12:42):
that's not the fucking truth. Because as soon as you
start taking care of yourself. You figure out how to
pull yourself out of the mud. You figure out how
to pull yourself out of those situations. You change the
way you think about all this stuff, and all of
a sudden, you're on your feet. All of a sudden,
you're walking, all of a sudden, you're running. All of
(13:05):
a sudden, you are where you want to be in life.
That's the fucking truth. I did it. You can do it.
It's easy to say, it's hard to fucking do. But
guess the fuck what this the angry motherfucking dad. Thank
you guys for watching. I appreciate it. If you want
to watch my shit YouTube, you want to listen to it.
Speakers Soundclass shit your Spotify, Google Play, Apple Podcasts, pod
(13:26):
being Soundclad, Deezer, I Hurt Radio. This motherfuckers every wee
can easily fucking find a rate review like subscribe all
that fucking bullshit. Also to a part of the Inner
Circle Podcast Network group. Powerful podcasters out there sharing their
ship that is in a circle pn dot com to
get everyone on our websites everywhere are shows, so make
sure you're checking the fuck out. We have shows as
The Plunge, Failing Hollywood, Simmons and more of the untrained
Ey the hood diner. Shit happens with when you party naked,
(13:46):
so make sure you're checking the fuck out and I'll
see all motherfuckers on the next one. Fuck. Always living,
always always living, always live, always living,
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