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January 5, 2021 12 min
Nothing worthwhile comes easy.

We live in a world that caters to convenience. We want quick solutions and easy answers.

We want what we want and we want it now!

But convenience kills...

In today's episode of #BecomeGreater I will discuss the use of resistance as a training tool both in the gym and in life.

Follow Joe on his Instagram @joe_cebula

Music: "Deluge" by Twelve Foot Ninja (licensed under ASCAP)
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