August 5, 2019 • 38 mins
Interview with Desmond Harris, Fitness trainer and lifestyle coach about essential oils, fitness and nutrition, and the connection to mental wellness.
Desmond is a certified personal Trainer & Health Coach. He has a passion for fitness and mental wellness & living a lifestyle that supports long-term health. Right now he works with clients in-person and online to support them in releasing weight and creating heathy habits. You can find out more about his programs and follow him on Facebook and Instagram.
Instagram: @des.harris235
https://www.instagram.com/des.harris235?r=nametag
Facebook: HealthyFit Movement
https://www.facebook.com/HealthyFitMovement/
Desmond is a certified personal Trainer & Health Coach. He has a passion for fitness and mental wellness & living a lifestyle that supports long-term health. Right now he works with clients in-person and online to support them in releasing weight and creating heathy habits. You can find out more about his programs and follow him on Facebook and Instagram.
Instagram: @des.harris235
https://www.instagram.com/des.harris235?r=nametag
Facebook: HealthyFit Movement
https://www.facebook.com/HealthyFitMovement/
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