FASTEST way to burn calories: Shivering

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September 22, 2022 • 16 mins

Shivering is the body's fastest way to burn calories. And did you know that breathing hard during an exercise is a great indicator that you're burning lots of calories? Check it out!

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.css-14f5ked{margin:0;word-break:break-word;display:-webkit-box;-webkit-box-orient:vertical;box-orient:vertical;-webkit-line-clamp:2;overflow:hidden;}FASTEST way to burn calories: Shivering