Leading a “happy” life can mean a multitude of things, and there are great minds out there that have proven methods for those who are seeking this elevated way of life. Alex Bäcker, Ph.D. is a professional that has his own unique take on how to live happier – both successfully and sustainably.
Alex Bäcker is a scientist, inventor, writer, speaker, and entrepreneur. He joins us today to discuss his background, and talk about his new book, “101 Clues to a Happy Life”. This new publication tackles advice on how to become a better partner, parent, and person using insightful life lessons that Alex has experienced himself.
In this episode, Alex Bäcker talks about:
- The types of advice “101 Clues to a Happy Life” offers.
- Where happiness can come from.
- How intentionally creating “scarcity” can help you enjoy things more.
- Future projects Alex is considering down the road.
This episode is sponsored by SelfDecode. Get started for free with an existing DNA file or order a DNA kit at 25% off with code GENIUS. Start optimizing your health today at https://selfdecode.com/ now!
To learn more about Alex Bäcker and get your own copy of “101 Clues to a Happy Life”, visit 101clues.com. You can also find out about Alex’s drone company, Drisit, by clicking here.
Episode also available on Apple Podcast: http://apple.co/30PvU9C
Episode also available on Spotify: https://spoti.fi/3GwBsIU
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