February 20, 2023 • 17 mins
It is easy to get stuck in to a routine that is monotonous, go to work get stressed and come back home. Carrying the stress home and not enjoying the time outside of work. This just results in you getting stressed and burning out and can result in you getting ill and frustrated with work.
So here is a short episode on valuing the life outside of work and a couple of steps to leave the stress at work.
So here is a short episode on valuing the life outside of work and a couple of steps to leave the stress at work.
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